Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients: 500g (approximately 16 oz) of your preferred pasta 1 tablespoon of extra-virgin olive oil 1 chopped onion 2 teaspoons of crushed garlic 750g (about 1 1/2 pounds) of lean…
Ingredients 1 ½ pounds of ground beef 2 green bell peppers, thinly sliced ½ yellow onion, thinly sliced 2 tablespoons garlic, freshly minced 1 teaspoon Seasoned Salt 8 slices of Provolone Cheese 4 large eggs 2 tablespoons Worcestershire…
Ingredients 8 oz cream cheese 1 c sharp white cheddar cheese, shredded 1 c dried cranberries, chopped and divided 1 c Fisher’s Nuts pecans, chopped and toasted *optional 1/4 c chives or green onions, chopped…
Ingredients 1 1/2 tbsp butter 1 green bell pepper, chopped 1/2 c onion, chopped 1 lb boneless rib eye steak, sliced or coarsely chopped Salt and pepper, to taste 6 slices provolone cheese 12 egg roll…
Ingredients 1/2 c uncooked long grain rice 1/2 c water 1/3 c chopped onion 1 tsp salt 1/2 tsp celery salt 1/8 tsp pepper 1/8 tsp garlic powder 1 lb ground beef 2 tbsp canola oil 1 can (15 oz)…
Ingredients 2 large eggs 1 ½ tsp Vanilla extract ⅓ cup light brown sugar ⅔ cup granulated sugar 1 tsp ground cinnamon ½ cup…
Ingredients ▢2 pounds chicken wings tips removed and wings split at the joints ▢1 tablespoon baking powder NOT baking soda; it helps make the skin crispy ▢1/2 teaspoon salt ▢1/4 teaspoon black pepper ▢Your choice of wing sauce e.g., Buffalo, BBQ,…
INGREDIENTS 1 cup mayonnaise 2 tablespoons rice vinegar 2 tablespoons granulated sugar 2 teaspoons soy sauce 1 teaspoon sesame oil 1 teaspoon water 1/4 teaspoon garlic powder 4 to 5…
Ingredients 1 apple 1 large egg 3 tablespoons granulated sugar Vanilla sugar to taste 3 tablespoons extra virgin olive oil 1 pinch fine salt ¾ cup natural yogurt ¼ cup…
Ingredients 1 pie crust (homemade or storebought) For the Berry Mixture: 2.5 cups mixed berries (blueberries, raspberries and chopped strawberries – can be fresh or frozen) 1/4 cup granulated sugar 2 TBS cornstarch 1 tsp lemon juice For the Streusel Topping:…
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