Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Stuffed Cucumbers with Greek Orzo Salad & Tzatziki Drizzle — a refreshing, Mediterranean-inspired dish that’s perfect for light lunches, appetizers, or meal prep! 🥒🇬🇷 🥒 Stuffed Cucumbers with Greek Orzo…
🥔 Sweet Potato Boats with Spinach, Mushroom & Feta, Topped with Creamy Avocado Dressing 🥑 🧾 Ingredients: For the Sweet Potato Boats: 2 large sweet potatoes 1 tablespoon olive oil…
Thi Mediterranean Crunchy Broccoli Slaw is a vibrant, nutrient-packed side dish that blends crisp broccoli stems, shredded veggies, and Mediterranean flavors like lemon, olive oil, and feta. It’s light, crunchy, and bursting…
Mediterranean Lentil Salad with Lemon Garlic Dressing A refreshing, protein-rich salad bursting with fresh herbs, crisp vegetables, and a zesty lemon garlic dressing. Perfect as a light meal or hearty…
Lemon-Garlic Veggie Sweet Potato Boats – a wholesome, flavorful vegetarian dish that’s perfect as a main or side! 🍠 Lemon-Garlic Veggie Sweet Potato Boats Stuffed with sautéed spinach, mushrooms, and…
🥔🌿🧄 Mediterranean Stuffed Sweet Potatoes with Roasted Veggies & Herbed Feta Ingredients: For the Sweet Potatoes: 4 medium sweet potatoes For the Roasted Veggies: 1 red bell pepper, diced 1…
Roasted Beet & Chickpea Wraps with Creamy Tahini-Lemon Sauce — easy to follow and packed with flavor: 🌯 Roasted Beet & Chickpea Wraps with Creamy Tahini-Lemon Sauce 📝 Ingredients: For the Wrap Filling:…
🌿 Mediterranean Stuffed Bell Peppers with Chickpeas & Feta Yogurt Sauce A vibrant, healthy, and satisfying vegetarian dish that’s bursting with Mediterranean flavor. 📝 Ingredients For the Stuffed Peppers: 4…
Lemon Tuscan Artichoke Soup Description: Lemon Tuscan Artichoke Soup is a light yet flavorful Mediterranean-inspired soup that blends tender artichoke hearts, cannellini beans, and aromatic vegetables in a lemony broth…
Admin