Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
🥑🍤 Broccoli Mum’s Basket: Shrimp Avocado Lettuce Boats These shrimp avocado lettuce boats are light, fresh, and bursting with flavor! Perfect for a low-carb, high-protein meal or appetizer. Healthy eating…
Greek Halloumi Mezze Platter with Herb Dressing A beautiful Mediterranean-style platter loaded with grilled halloumi, fresh veggies, olives, warm pita, and a vibrant herb dressing. Perfect for gatherings or a…
🧀 Homemade Espinaca Dip (Spinach Dip) This creamy, cheesy, and flavorful dip is packed with spinach, perfect for parties, game nights, or just because. Here’s a simple recipe to make…
🥦 Air-Fried Crispy Cauliflower Golden, crunchy on the outside, tender inside—and dangerously snackable. This is a go-to side, appetizer, or meatless main. Ingredients 1 medium head cauliflower, cut into bite-size…
Southwest Chicken Salad | Easy & Flavorful Recipe This Southwest Chicken Salad is packed with vibrant flavors, healthy ingredients, and a satisfying combination of textures. It’s perfect for a quick…
Blueberry Greek Yogurt Clusters Ingredients 2 cups fresh blueberries 1 ½ cups plain Greek yogurt (full-fat or low-fat) 2–3 tbsp honey or powdered sweetener (adjust to taste) ½ tsp vanilla…
Creamy Garlic Butter Chicken & Linguine in Alfredo Sauce 🛒 Ingredients For the Chicken: 2 large boneless, skinless chicken breasts (sliced thin or halved) 1 tsp salt ½ tsp black…
Creamy Cucumber Shrimp Salad 🥒🍤 📝 Ingredients (Serves 4) 1 lb (450g) cooked shrimp, peeled & deveined 2 large cucumbers, thinly sliced (English or Persian work best) ½ small red…
Air Fryer Fried Chicken Recipe This recipe for air fryer fried chicken will give you crispy, golden, and delicious chicken with less oil than traditional deep frying. Perfect for a…
Easy 1-Point Blueberry Lemon Pancakes 🫐🍋 📝 Ingredients (Makes 6–8 small pancakes) 1 cup nonfat Greek yogurt 1 large egg ½ cup oat flour (or blended oats) ½ tsp baking…
Admin