Enjoy these low fat brownies with none of the guilt and all of the pleasure. brownies recipes are a win with this 1 point per serving recipe.
PREP TIME:5 mins
COOK TIME:20 mins
TOTAL TIME:25 mins
COURSEDessert, Desserts
SERVINGS16
CALORIES75 kcal
EQUIPMENT
8″ x 8″ square baking dish
OR Silicone Bite-Sized Brownie Mold
INGREDIENTS :
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¾ cup all-purpose flour
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¼ cup cocoa powder plus 2 tablespoons
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½ cup sugar
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½ cup Splenda
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¼ teaspoon baking soda
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¼ teaspoon salt
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⅓ cup unsweetened applesauce
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3 egg whites
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1 teaspoon vanilla extract
INSTRUCTIONS:
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Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
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Stir in applesauce, egg whites, and vanilla.
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Spray an 8″ square baking pan with cooking spray.
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Spread batter evenly in the pan.
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Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.
NOTES
16 servings, 1 point each.
Note that the point system has continued to evolve since this recipe was created and there are now several variations. So be sure to check the points versus your preferred point system if that is important to you. These are low calorie brownies no matter how you calculate!
These are cakey brownies rather than fudgy brownies. They are as good as the No Pudge mix, and they are only 1 point instead of 2 points. Cut these into 8 servings for a nice-sized 2 point brownie.
Tip: Try unsweetened applesauce in single-serving containers for less waste.
NUTRITION:
Calories: 75kcalCarbohydrates: 18gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 63mgPotassium: 40mgFiber: 1gSugar: 12gCalcium: 3mgIron: 1mg