Flourless Oat & Chia Bread – Healthy, Hearty & Super Easy!


Ingredients

  • 2 cups oats (ground into flour)

  • 2 tbsp chia seeds

  • 1 tbsp flaxseed meal (optional but great for texture)

  • 1 ½ tsp baking powder

  • ½ tsp baking soda

  • ½ tsp salt

  • 1 cup plain yogurt (or Greek yogurt)

  • 2 eggs

  • 2 tbsp olive oil

  • 1–2 tbsp honey or maple syrup

  • 2–3 tbsp water (if batter is thick)


👩‍🍳 Instructions

  1. Grind oats into fine flour in a blender.

  2. Mix oat flour, chia, flax, baking powder, baking soda & salt.

  3. In another bowl whisk yogurt, eggs, oil & honey.

  4. Combine dry & wet ingredients and mix.

  5. Let batter rest 5 minutes so chia activates (it will thicken).

  6. Pour into lined loaf pan.

  7. Bake at 180°C / 350°F for 35–45 minutes until golden.

  8. Cool fully before slicing (important for clean slices).


🍞 Tips

  • If batter is too thick, add a spoon or two water/milk.

  • Want softer bread? Add 2 tbsp yogurt extra.

  • Want more fiber? Add extra 1 tbsp chia or flax.


🧀 Serving Ideas

  • Spread cream cheese + honey

  • Avocado & boiled egg

  • Peanut butter & banana

  • Olive oil + herbs


❓ Q&A

Q: Can I make it vegan?

A: Yes! Replace:

  • Eggs → 2 flax eggs (2 tbsp ground flax + 6 tbsp water)

  • Yogurt → coconut or soy yogurt


Q: Can I use whole oats instead of grinding?

A: No, bread won’t bind properly. Oat flour is needed.


Q: Is this gluten-free?

A: Yes ✅ just use certified gluten-free oats.


Q: How to store?

  • Fridge: 5–7 days

  • Freeze slices up to 2 months


Q: Can I add mix-ins?

Absolutely! Try:

  • Nuts

  • Seeds

  • Grated carrot or zucchini

  • Herbs & garlic powder


🌟 Result

Soft, dense, hearty bread—perfect for breakfast & meal prep.

By Admin

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