Table of Contents


  • 1 pound of chickencut into cubes
  • 1 tablespoon olive oil
  • 1 1 ounce package of Hidden Valley Ranch, divided
  • 4 cups fresh broccoli
  • 4 ounces cream cheesesoftened
  • 1/2 cup cheddar cheeseshredded
  • 1/4 cup baconcooked and chopped
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  • JOHO Baking Sheet Pans Cookie Sheet,Nonstick Bakeware Cookie Pan Set,Cookie Baking Pan for oven,2-Piece,Gold


    • Heat an oven or grill to 400 degrees F.
    • In a bowl toss the cubed chicken with the olive oil and 1 tablespoon of the Ranch seasoning, set aside.
    • In a second bowl combine the softened cream cheese, shredded cheddar, Ranch seasoning, and cooked bacon.
    • Tear 4 pieces of foil in 12-inch x 12-inch squares.
    • Place 1 cup of fresh broccoli in the center of each square. Top with 1/4 of the chicken and 1/4 of the cheese mixture.
    • Bring the sides of the foil pack up and carefully fold over to close, then close the ends. Be sure to leave enough room for air to circulate.
  • Cook the foil packs for 15-20 minutes. If grilling be sure the foil packs are over indirect heat, placing this directly on a flame can melt the foil and burn the food. Carefully open the foil pack, and check the chicken for an internal temperature of 165 degrees F.


Net carbs are 5.3 g per serving
Serving: 1foil packCalories: 418kcalCarbohydrates: 7.7gProtein: 36gFat: 26gCholesterol: 141mgSodium: 558mgFiber: 2.4gSugar: 1.8g

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