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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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Recipes

Crock-pot Orange Chicken

Admin 20 December 2023 0 Comments

Ingredients: 2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces 1 cup orange marmalade 1/2 cup low-sodium soy sauce 1/4 cup rice vinegar 2 cloves garlic, minced 1 tablespoon…

Recipes

CHICKEN TACO WONTONS “CUPCAKES”

Admin 18 December 2023 0 Comments

CHICKEN TACO WONTONS “CUPCAKES” INGREDIENTS 1 lb ground chicken 24 wonton wrappers 4T taco seasoning 1 cup black beans (drained and rinsed) 1 cup salsa (I like to use medium…

Recipes

Veggie Quesadilla recipe

Admin 17 December 2023 0 Comments

Ingredients: 1 whole-grain or low-carb tortilla (choose a brand with lower SmartPoints) 1/2 cup egg whites or egg substitute 1/4 cup diced bell peppers (any color) 1/4 cup diced tomatoes…

Recipes

Chicken Bacon Ranch Potatoes

Admin 15 December 2023 0 Comments

Chicken Bacon Ranch Potatoes Ingredients: 4 medium-sized potatoes, washed and diced 1 pound boneless, skinless chicken breast, cooked and diced 6 slices turkey bacon, cooked and crumbled 1 cup fat-free…

Recipes

Zero Point Buffalo Chicken Dip

Admin 15 December 2023 0 Comments

Ingredients 4 (4oz.) skinless, boneless chicken breast 1/2 cup Frank’s Buffalo wing sauce 1/2 ( 1 oz.) package or .5 oz dry Hidden Valley Original Ranch Salad Dressing & Seasoning Mix…

Recipes

Healthy Chicken Salad with Apples & Cranberries

Admin 14 December 2023 0 Comments

Healthy Chicken Salad with Apples & Cranberries Ingredients ▢ 2 ½ cups chopped cooked chicken ▢ 3 stalks celery, chopped ▢ 1 cup chopped apple, about 1 large; I used a Pink Lady…

Recipes

Cream Cheese Chicken Lasagna

Admin 11 December 2023 0 Comments

This Cream Cheese Chicken Lasagna is lightened up and made with light cream cheese and shredded chicken . Your family will want you to make this lasagna again and again! PREP TIME15 minutes…

Recipes

Healthy Apple Cinnamon Bread

Admin 20 November 2023 0 Comments

Apple Cinnamon Bread INGREDIENTS: 1/3 cup brown sugar (not packed) 1 teaspoon ground cinnamon 2/3 cup white sugar 1/2 cup butter, softened 2 eggs 1 1/2 teaspoons vanilla extract 1 1/2…

Recipes

Buffalo Chicken Panini Recipe

Admin 18 November 2023 0 Comments

This Buffalo Chicken Panini, made on a panini press, is a quick and easy sandwich, using canned chicken breast. It's perfect for lunch and W-W friendly!  Coursedinner, lunch  CuisineAmerican  Keywordbuffalo…

Recipes

Everything Bagel Cloud Bread Recipe

Admin 16 November 2023 0 Comments

This Everything Bagel Cloud Bread is like an everything bagel but without the calories or W-W points. It's a light and fluffy, quick and easy to make Healthy bread. It…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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