This Everything Bagel Cloud Bread is like an everything bagel but without the calories or W-W points. It’s a light and fluffy, quick and easy to make Healthy bread. It also makes a great side to soup, salad or eaten straight up on its own!
Servings6 servings
Calories38kcal
Ingredients
- 3 eggs separated
- ⅓ cup non fat-Greek yogurt
- ½ teaspoon baking powder
- ⅛ teaspoon cream of tartar
- 1.5 tablespoon Everything Bagel seasoning
Instructions
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Place oven rack in middle of oven. Preheat oven to 300°F/148 degrees C. Cover a baking sheet pan with parchment paper; lightly coat with cooking spray.
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Separate egg yolks from whites; place each in separate mixing bowls.
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Whisk Greek yogurt into bowl with yolks until smooth.
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Add baking powder and cream of tartar to bowl with whites; beat on high speed with an electric mixer until fluffy and medium peaks form. * You want the peaks stiff enough that they stand and flop a little at the tip (see NOTES)
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Slowly and gently fold egg yolk mixture into egg white mixture.
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Spoon mixture into 6 even mounds onto prepared baking sheet. Sprinkle seasoning on top, dividing evenly between all mounds.
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Bake until lightly browned, 20-35 minutes (I found 23 minutes was perfect!) But when I’ve made them larger, I must cook them longer. They shouldn’t be wet when you pull them apart.
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Cool 5 minutes.
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*If you freeze them, you can pop them into the toaster once they are defrosted to crisp them up!
Notes
*NOTE: Medium peaks hold their shape pretty well, except that the tip of the peak curls over on itself when the beaters are lifted. Stiff or firm peaks stand straight up when the beaters are lifted.
Nutrition Facts
📋 Everything Bagel Cloud Bread Recipe
Amount Per Serving
Calories 38Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 82mg27%
Sodium 298mg13%
Potassium 54mg2%
Carbohydrates 1g0%
Sugar 1g1%
Protein 4g8%
Vitamin A 119IU2%
Calcium 28mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000-calorie diet.
Nutrition
Calories: 38kcal | Carbohydrates: 1g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 298mg | Potassium: 54mg | Sugar: 1g | Vitamin A: 119IU | Calcium: 28mg | Iron: 1mg