Black Pepper Chicken with Mushrooms is a savory and flavorful dish that combines tender chicken with earthy mushrooms in a delicious, slightly spicy sauce. The black pepper brings a warming heat that enhances the other ingredients, making this dish perfect for a weeknight dinner or a special occasion. Here’s a simple and delicious recipe for Black Pepper Chicken with Mushrooms.
Ingredients:
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4 boneless, skinless chicken breasts (or thighs, if preferred)
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1 tablespoon olive oil (or vegetable oil)
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1 small onion, thinly sliced
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2 cloves garlic, minced
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8 oz (225g) mushrooms, sliced (cremini, white button, or any variety you prefer)
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1 teaspoon black pepper (adjust based on your heat preference)
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1/2 teaspoon salt, or to taste
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1 tablespoon soy sauce (for depth of flavor)
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1 tablespoon oyster sauce (optional, for a rich umami taste)
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1/4 cup chicken broth (or water)
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1 tablespoon cornstarch (optional, for thickening the sauce)
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1 teaspoon sesame oil (optional, for extra flavor)
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Fresh cilantro or parsley for garnish (optional)
Instructions:
Step 1: Prepare the Chicken
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Start by seasoning the chicken breasts (or thighs) with salt and black pepper on both sides.
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Heat a large skillet or wok over medium-high heat. Add the olive oil and let it heat up.
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Once the oil is hot, place the chicken breasts in the pan and cook for about 4-5 minutes per side, or until the chicken is golden brown and fully cooked (internal temperature should reach 165°F or 75°C). Remove the chicken from the skillet and set it aside.
Step 2: Sauté the Vegetables
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In the same skillet, add the sliced onion and minced garlic. Sauté for 2-3 minutes until the onion softens and becomes translucent.
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Add the sliced mushrooms to the pan and cook for an additional 5-7 minutes. The mushrooms will release their moisture and shrink down, becoming tender and flavorful.
Step 3: Create the Sauce
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Sprinkle 1 teaspoon of black pepper over the mushroom mixture, adjusting to your preferred spice level.
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Add the soy sauce and oyster sauce (if using) for depth of flavor. Stir to combine.
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Pour in the chicken broth and let the mixture simmer for a couple of minutes to reduce slightly. If you prefer a thicker sauce, you can mix 1 tablespoon of cornstarch with 2 tablespoons of water and stir this slurry into the pan to thicken the sauce.
Step 4: Combine Chicken and Sauce
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Return the cooked chicken breasts to the skillet, nestling them into the mushroom mixture. Let the chicken simmer for another 5 minutes to absorb the flavors and heat through.
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Drizzle with sesame oil for a nice, nutty finish (optional but recommended).
Step 5: Garnish and Serve
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Once everything is well combined, check the seasoning and adjust with more salt or pepper if needed.
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Garnish with fresh cilantro or parsley for added freshness.
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Serve the Black Pepper Chicken with Mushrooms over steamed rice, mashed potatoes, or alongside a crisp salad.
Tips:
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Chicken Thighs: For a juicier result, consider using chicken thighs instead of breasts. They add more flavor and tenderness to the dish.
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Mushroom Variety: You can use any kind of mushrooms in this recipe, such as shiitake, portobello, or a mix of wild mushrooms for a unique flavor.
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Heat Level: If you like your dish spicier, feel free to increase the amount of black pepper or add some crushed red pepper flakes.
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Vegetarian Option: Replace the chicken with tofu or tempeh for a vegetarian version. Ensure that tofu is pressed to remove excess moisture for the best texture.
Nutritional Information (per serving, approximate):
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Calories: 300-350 (depending on portion size and any optional ingredients)
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Protein: 30g
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Carbohydrates: 6g
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Fat: 18g
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Fiber: 2g
This Black Pepper Chicken with Mushrooms is a well-balanced dish with lots of flavor and can easily be customized to suit your preferences. The richness of the mushrooms paired with the peppery sauce makes for a truly delicious and satisfying meal. Enjoy!