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Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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Mediterranean Diet Mediterranean Diet Recipes Recipes

Mediterranean Tzatziki Chicken Naan Pizza

Admin 2 October 2025 0 Comments

🫓 Ingredients For the Pizza: 2 naan breads (store-bought or homemade) 1 cup cooked chicken breast, shredded or diced ½ cup shredded mozzarella cheese ½ cup crumbled feta cheese ½…

Recipes

Cranberry Honey Whipped Feta Dip with Warm Pita Chips

Admin 1 October 2025 0 Comments

🧀 Ingredients For the Whipped Feta Dip Feta cheese – 1 cup (about 150 g), crumbled Cream cheese – ½ cup (softened) Greek yogurt – ¼ cup (optional, for extra…

Recipes

Creamy Garlic Herb Shrimp with Rice

Admin 1 October 2025 0 Comments

🍤 Creamy Garlic Herb Shrimp with Rice 📝 Ingredients For the Rice: Long-grain white rice – 1 cup Chicken or vegetable broth – 2 cups (or water + 1 tsp…

Recipes

Baked Apple Cinnamon Cottage Cheese Breakfast Bowls

Admin 1 October 2025 0 Comments

📝 Ingredients (2 servings) Cottage cheese: 1 cup (low-fat or full-fat) Rolled oats: ½ cup Egg: 1 large Honey or maple syrup: 2 tbsp (adjust to taste) Apple: 1 medium,…

Mediterranean Diet Mediterranean Diet Recipes Recipes Yummy Recipe

Mediterranean Cod in a Lemon Butter Tomato Sauce

Admin 1 October 2025 0 Comments

🐟 Mediterranean Cod in a Lemon Butter Tomato Sauce 🌟 Ingredients For the Cod: Cod fillets – 4 pieces (about 6 oz each) Olive oil – 2 tbsp Salt –…

Recipes

Baked Feta Potatoes

Admin 1 October 2025 0 Comments

🥔 Baked Feta Potatoes ⭐ Ingredients: Potatoes – 4 medium (about 600 g), cut into wedges or cubes Feta cheese – 150 g (crumbled or cut into chunks) Olive oil…

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You Missed

Mediterranean Diet Mediterranean Diet Recipes Recipes

Mediterranean Tzatziki Chicken Naan Pizza

Recipes

Cranberry Honey Whipped Feta Dip with Warm Pita Chips

Recipes

Creamy Garlic Herb Shrimp with Rice

Recipes

Baked Apple Cinnamon Cottage Cheese Breakfast Bowls

About JHealth

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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