🍞 Oat and Chia Bread
📖 Description
This oat and chia bread is a wholesome, fiber-rich loaf with a soft interior and slightly nutty texture. Packed with omega-3 from chia seeds and the goodness of oats, it’s perfect for a healthy breakfast or light meals. Naturally hearty and filling, this bread keeps you energized for longer.
🧾 Ingredients
- 2 cups rolled oats (or oat flour)
- 2 tbsp chia seeds
- 1 cup warm water or milk
- 2 eggs (or flax eggs for vegan option)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tbsp olive oil
- 1 tbsp honey or maple syrup (optional)
👨🍳 Instructions
Step 1: Prepare Oats
- Blend oats into flour if not already using oat flour
Step 2: Activate Chia
- Mix chia seeds with warm water
- Let sit for 5–10 minutes until gel-like
Step 3: Make Batter
- In a bowl, combine oat flour, baking powder, baking soda, and salt
- Add chia gel, eggs, oil, and honey
- Mix into a thick batter
Step 4: Bake
- Preheat oven to 180°C
- Pour into a greased loaf pan
- Smooth the top
Step 5: Cook
- Bake for 35–45 minutes until firm and golden
Step 6: Cool
- Let cool completely before slicing
🍽️ Serving Ideas
- Toast with peanut butter or honey
- Serve with eggs or avocado
- Use for healthy sandwiches
❓ Q&A
Q1: Is this gluten-free?
Yes, if you use certified gluten-free oats.
Q2: Can I make it vegan?
Yes, replace eggs with flax eggs.
Q3: Why is my bread too moist?
It may need more baking time or less liquid.
Q4: How to store it?
Keep in fridge for up to 4 days.
Q5: Can I add flavors?
Yes! Add nuts, seeds, or herbs for variety.