Ingredients
- 1 pound large shrimp (peeled and deveined)
- 1 tablespoon minced garlic
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 2 lemons, juiced
- 1 Roma tomato, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup fresh parsley or basil, chopped
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Instructions
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Preheat oven to 400F degrees.
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Add olive oil, butter and garlic to an 8-inch square pan. Heat in oven 2-3 minutes or until garlic sizzles.
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Pat dry shrimp and season with salt, pepper and red pepper flakes.
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Add shrimp to hot pan with oil and garlic. Return to oven and cook for 5 minutes.
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Remove pan and turn the shrimp. Add the lemon juice, diced tomatoes, feta and parsley or basil.
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Return to oven for 7-10 minutes or until shrimp are done.
Notes
- If you are using smaller shrimp, reduce cooking time.
- Thaw frozen shrimp overnight in the refrigerator or more quickly by soaking in cool water for 10-15 minutes.
Serving size: 1/2 cup
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7 *SmartPoints (Green plan)
6 *SmartPoints (Blue plan)
6 *SmartPoints (Purple plan)
7 *PointsPlus (Old plan)
Nutrition
Serving: 1/2 cup, Calories: 246kcal, Carbohydrates: 6.9g, Protein: 23.5g, Fat: 15g, Fiber: 0.8g