Ingredients:
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1–2 medium zucchinis, thinly sliced
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2 tbsp olive oil or avocado oil
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1/4 cup grated Parmesan cheese
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1/2 tsp garlic powder
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Salt & pepper to taste
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Optional: pinch of smoked paprika or Italian seasoning for extra flavor
Instructions:
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Prep Zucchini:
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Slice zucchini into thin, even rounds (1/8” or thinner) using a mandoline or sharp knife.
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Pat slices dry with paper towels — this helps them crisp up.
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Season:
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In a bowl, toss zucchini slices with oil, Parmesan, garlic powder, salt, pepper, and any extra seasoning you like.
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👉 Air Fryer Method:
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Cook:
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Lay slices in a single layer (no overlap!) in the air fryer basket.
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Air fry at 350°F (175°C) for 8–10 minutes, flipping halfway. Watch closely — they crisp fast at the end!
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👉 Oven Method:
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Bake:
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Line a baking sheet with parchment paper. Arrange zucchini in a single layer.
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Bake at 225°F (110°C) for 1.5–2 hours, flipping once, until crispy and golden.
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🧊 Pro Tips:
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Want extra crunch? After cooking, leave chips in the air fryer/oven with the heat off for 5–10 minutes to dry further.
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Serve with ranch, garlic aioli, or your fave keto dip!