Ingredients:

  • 1–2 medium zucchinis, thinly sliced

  • 2 tbsp olive oil or avocado oil

  • 1/4 cup grated Parmesan cheese

  • 1/2 tsp garlic powder

  • Salt & pepper to taste

  • Optional: pinch of smoked paprika or Italian seasoning for extra flavor


Instructions:

  1. Prep Zucchini:

    • Slice zucchini into thin, even rounds (1/8” or thinner) using a mandoline or sharp knife.

    • Pat slices dry with paper towels — this helps them crisp up.

  2. Season:

    • In a bowl, toss zucchini slices with oil, Parmesan, garlic powder, salt, pepper, and any extra seasoning you like.


👉 Air Fryer Method:

  1. Cook:

    • Lay slices in a single layer (no overlap!) in the air fryer basket.

    • Air fry at 350°F (175°C) for 8–10 minutes, flipping halfway. Watch closely — they crisp fast at the end!


👉 Oven Method:

  1. Bake:

    • Line a baking sheet with parchment paper. Arrange zucchini in a single layer.

    • Bake at 225°F (110°C) for 1.5–2 hours, flipping once, until crispy and golden.


🧊 Pro Tips:

  • Want extra crunch? After cooking, leave chips in the air fryer/oven with the heat off for 5–10 minutes to dry further.

  • Serve with ranch, garlic aioli, or your fave keto dip!

By Admin

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