🥗 Greek Chickpea Salad with Tzatziki Dressing
📝 Description
This vibrant Mediterranean-style salad combines hearty chickpeas with crisp vegetables, tangy feta, and a creamy, garlicky tzatziki dressing. It’s refreshing, nutritious, and full of bold Greek flavors—great for summer lunches or quick dinners.
🛒 Ingredients
For the Salad:
- 1 can (15 oz) chickpeas, drained & rinsed
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- ¼ cup Kalamata olives, sliced
- ½ cup feta cheese, crumbled
- 2 tbsp fresh parsley or dill, chopped
For the Tzatziki Dressing:
- 1 cup Greek yogurt
- ½ cucumber, grated & squeezed dry
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 tbsp fresh dill (or mint), chopped
- Salt & pepper to taste
👩🍳 Instructions
- Prepare the salad:
In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, olives, and feta. - Make the dressing:
In another bowl, mix Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, and herbs. Season with salt and pepper. - Combine:
Pour the tzatziki dressing over the salad and gently toss until everything is well coated. - Chill & serve:
Refrigerate for 15–20 minutes for best flavor, then serve fresh.
💡 Tips
- Add grilled chicken for extra protein.
- Use vegan yogurt and skip feta for a vegan version.
- Serve with pita bread or lettuce wraps.
❓ Q & A
Q1: Can I make this salad ahead of time?
Yes! It tastes even better after a few hours in the fridge. Just stir before serving.
Q2: How long does it last?
Up to 2–3 days in the refrigerator in an airtight container.
Q3: Can I use dried chickpeas instead of canned?
Absolutely—just soak and cook them beforehand until tender.
Q4: What can I use instead of feta cheese?
Try goat cheese or leave it out for a dairy-free option.
