Flourless Cottage Cheese Pancakes

Description

These Flourless Cottage Cheese Pancakes are soft, fluffy, and packed with protein. Made without flour, they’re a nutritious breakfast option that’s naturally gluten-free and perfect for a quick morning meal.

Ingredients

  • 1 cup cottage cheese
  • 3 large eggs
  • ½ cup rolled oats
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking powder
  • 1 tablespoon honey or maple syrup (optional)
  • Pinch of salt
  • Butter or cooking spray for the pan

Instructions

  1. Add cottage cheese, eggs, oats, vanilla, baking powder, honey (if using), and salt to a blender.
  2. Blend until smooth and well combined.
  3. Heat a non-stick skillet over medium heat and lightly grease it.
  4. Pour about ¼ cup of batter per pancake onto the skillet.
  5. Cook for 2–3 minutes until bubbles form on the surface.
  6. Flip and cook for another 1–2 minutes until golden brown.
  7. Repeat with the remaining batter.

Serving Suggestions

  • Fresh berries
  • Sliced banana
  • Greek yogurt
  • Maple syrup
  • Nut butter

Q&A

Q: Can I make these without oats?
A: Yes, substitute oats with almond flour for a low-carb version.

Q: Can I store leftovers?
A: Yes, refrigerate for up to 3 days in an airtight container.

Q: Can I freeze them?
A: Absolutely. Freeze in a single layer, then transfer to a freezer bag for up to 2 months.

By Admin

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