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ToggleCrispy Spinach & Lentil Stuffed Flatbreads
These golden pan-fried flatbreads are packed with a flavorful filling of sautéed spinach, herbs, and tender lentils tucked between soft layers of dough. Crispy on the outside and savory inside, they pair perfectly with a cool garlic-yogurt dip for a comforting meal or appetizer.
Ingredients
For the Dough
- 3 cups all-purpose flour
- 1 tsp salt
- 1 tsp baking powder
- 2 tbsp olive oil
- 1 cup warm water
For the Filling
- 2 cups fresh spinach, chopped
- 1 cup cooked lentils
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp cumin
- ½ tsp chili flakes
- Salt and pepper to taste
- 2 tbsp olive oil
For the Yogurt Dip
- 1 cup Greek yogurt
- 1 tbsp chopped parsley or dill
- 1 garlic clove, minced
- Salt to taste
Instructions
- In a large bowl, combine flour, salt, baking powder, olive oil, and warm water. Knead until smooth. Cover and let rest for 20 minutes.
- Heat olive oil in a skillet over medium heat. Sauté onion and garlic until soft.
- Add spinach and cook until wilted. Stir in cooked lentils, cumin, chili flakes, salt, and pepper. Cook for 2–3 minutes, then cool slightly.
- Divide dough into equal balls. Roll each into a thin circle.
- Spread filling over one half of the dough, fold over, and seal the edges.
- Cook flatbreads on a hot skillet for 3–4 minutes per side until golden brown with crispy spots.
- Mix all yogurt dip ingredients in a bowl.
- Serve warm with the creamy herb yogurt dip.
Description
These stuffed flatbreads are crispy, hearty, and full of earthy flavor from lentils and spinach. The toasted golden crust contrasts beautifully with the soft savory filling, while the cool herb yogurt sauce adds freshness to every bite.
Q&A
Q1: Can I use another filling?
Yes! Feta cheese, mushrooms, potatoes, or spiced chicken work wonderfully.
Q2: Can these be baked instead of pan-fried?
Yes, bake at 400°F (200°C) for about 15–18 minutes until golden.
Q3: How do I store leftovers?
Keep them refrigerated in an airtight container for up to 3 days and reheat in a skillet.
Q4: Can I freeze them?
Absolutely. Freeze cooked flatbreads between parchment paper for up to 2 months.
Q5: What can I serve with them?
They pair well with soup, salad, pickles, or extra yogurt sauce.
