The most amazing chicken burger you’ll ever have.
Prep Time10minutes 
Cook Time15minutes 
Course: Dinner, lunch
Cuisine: American
Keywords: bacon, burger, chicken burger, chicken recipes, healthy dinner, healthy meal prep, healthy recipe, meal prep, weight watc..hers, w-w, w-w dinner, w-w lunch, w-w meals, w-w recipe
Servings: 4

Table of Contents


  • 1 Air fryer or oven
  • 1 Mixing bowl
  • Cooking spray


  • 14.5 Oune Northern white beans can Rinsed and drained
  • 1 Pound 98%-99% fat free ground chicken or 98%-99% fat free ground turkey
  • Salt to taste
  • Black pepper to taste
  • 1 TBSP Hidden Valley dry ranch seasoning
  • 2 tsp Dak’s Spices Nothin But Ranch seasoning optional
  • 1/4 Cup Fresh dill
  • 1/4 Cup Fresh parsley
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1/4 Cup Shallots Diced
  • 1/3 Cup Nonfat Greek yogurt
  • 4 Slices Center cut bacon Cooked
  • 1 Cup Kraft fat free cheddar cheese


  • First, cook bacon and set aside to cool.
  • Preheat the air fryer to 390 degrees.
  • Drain and rinse the beans.
  • Add to a large bowl and mash with a fork roughly.
  • To the same large bowl, add the ground chicken, salt, pepper, ranch seasoning, garlic powder, onion powder, dill parsley, cheddar cheese, nonfat Greek yogurt and cooked chopped bacon.
  • Once everything is added to the bowl, mix until combined.


  • Divide into 4 even burger patties.
  • Place the patties onto a greased air fryer tray or basket.
  • Spray the tops of the patties with cooking spray.
  • Place the patties into the air fryer for 10-15 minutes, flipping halfway through and spraying the opposite side with cooking spray.
  • Once the burgers have internally reached 165 degrees, place in a place to let them rest.
  • Once done resting for about 5 minutes, serve on your desired bun/bread with your favorite toppings.


Recipe makes 4 MASSIVE chicken burger patties

2 W-W points per patty

360 Calories

48 grams of protein

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *