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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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Recipes

MINI PEPPERONI DEEP-DISH PIZZAS

Admin 31 December 2023 0 Comments

  Cooking spray; Frozen pizzadough REcipes and Ingredients Above: 5 Point for Perhugeserving! Thanks MOre recipe here

Recipes

Home Made cheeseburger bombs

Admin 30 December 2023 0 Comments

Ingredients: 1 lb lean ground turkey or lean ground beef 1 small onion, finely chopped 1/2 cup diced pickles 1 cup reduced-fat shredded cheddar cheese 1 tablespoon mustard 1 tablespoon…

Recipes

Spinach chickpea stew

Admin 29 December 2023 0 Comments

This stew is so delicious and easy to prepare! each serving is 1 1/4 cups and just 1 weight watcher point!! and the entire recipe makes six servings! Ingredients Olive…

Recipes

Skillet Chicken Pot Pie Casserole

Admin 26 December 2023 0 Comments

Skillet Chicken Pot Pie Casserole Ingredients: 1 lb boneless, skinless chicken breasts, cooked and shredded 2 cups mixed vegetables (carrots, peas, corn, green beans), fresh or frozen 1 onion, finely…

Recipes

Italian Crescent Casserole

Admin 24 December 2023 0 Comments

Italian Crescent Casserole Ingredients: 1 pound of ground beef, browned and drained 1 cup of marinara sauce 1 can (8 ounces) of crescent dough 1 cup of shredded mozzarella cheese…

Recipes

Lasagna Cups, 3 SmartPoints

Admin 23 December 2023 0 Comments

Lasagna Cups, 3 SmartPoints INGREDIENTS: 1 1/2 cups Veggie Marinara, jarred or homemade 3 ounce fresh spinach, minced 1/2 cup carrots, minced 1 garlic clove, minced 1 cup fat free ricotta…

Recipes

BAKED MEATBALL AND SPAGHETTI

Admin 21 December 2023 0 Comments

BAKED MEATBALL AND SPAGHETTI Ingredients to prepare Spaghetti with meatballs:     500 gr of spaghetti or linguinis     1/3 cup of burgol wheat     ½ cup of hot water  …

Recipes

Crock-pot Orange Chicken

Admin 20 December 2023 0 Comments

Ingredients: 2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces 1 cup orange marmalade 1/2 cup low-sodium soy sauce 1/4 cup rice vinegar 2 cloves garlic, minced 1 tablespoon…

Recipes

CHICKEN TACO WONTONS “CUPCAKES”

Admin 18 December 2023 0 Comments

CHICKEN TACO WONTONS “CUPCAKES” INGREDIENTS 1 lb ground chicken 24 wonton wrappers 4T taco seasoning 1 cup black beans (drained and rinsed) 1 cup salsa (I like to use medium…

Recipes

Veggie Quesadilla recipe

Admin 17 December 2023 0 Comments

Ingredients: 1 whole-grain or low-carb tortilla (choose a brand with lower SmartPoints) 1/2 cup egg whites or egg substitute 1/4 cup diced bell peppers (any color) 1/4 cup diced tomatoes…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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