Balsamic Marinated Flank Steak with Blue Cheese Crust

🥩 Balsamic Marinated Flank Steak with Blue Cheese Crust

📝 Ingredients

For the Balsamic Marinade:

• 1½ lbs flank steak

• ¼ cup balsamic vinegar

• 2 tbsp olive oil

• 3 cloves garlic (minced)

• 1 tbsp Dijon mustard

• 1 tbsp soy sauce

• 1 tsp honey (optional)

• 1 tsp dried rosemary or thyme

• Salt & black pepper to taste

For the Blue Cheese Crust:

• ½ cup crumbled blue cheese

• 2 tbsp cream cheese (softened)

• 1 tbsp mayonnaise

• 1 tbsp fresh parsley (chopped)

• ¼ tsp black pepper

👩‍🍳 Instructions

1️⃣ Marinate the Steak

1. In a bowl, whisk together balsamic vinegar, olive oil, garlic, Dijon mustard, soy sauce, honey, herbs, salt, and pepper.

2. Place flank steak in a zip-top bag or shallow dish.

3. Pour marinade over steak and refrigerate for at least 2 hours (overnight for best flavor).

2️⃣ Prepare the Blue Cheese Crust

1. In a small bowl, mix blue cheese, cream cheese, mayo, parsley, and black pepper.

2. Set aside at room temperature while steak cooks.

3️⃣ Cook the Steak

1. Remove steak from fridge 30 minutes before cooking.

2. Heat grill or grill pan to medium-high.

3. Cook steak 4–6 minutes per side (medium-rare: 130–135°F / 54–57°C).

4. Remove from heat and let rest 5–10 minutes.

4️⃣ Add the Blue Cheese Crust

1. Spread the blue cheese mixture over the hot steak.

2. Place under broiler for 1–2 minutes until slightly melted and bubbly.

5️⃣ Slice & Serve

• Slice against the grain for maximum tenderness.

• Serve with roasted vegetables, mashed potatoes, or a crisp green salad.

💡 Pro Tips

• Don’t overcook flank steak — it’s best medium-rare.

• Always slice against the grain to keep it tender.

• Add caramelized onions on top for extra flavor.

❓ Q & A

Q: Can I use another cut of steak?
Yes! Skirt steak or sirloin works well too.

Q: How long should I marinate?
Minimum 2 hours, but overnight gives deeper flavor.

Q: Can I cook this in a pan instead of grilling?
Absolutely. Use a cast-iron skillet for best results.

Q: How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

Q: Can I make it low-carb/keto?
Yes! It’s naturally low-carb. Just skip the honey in the marinade…