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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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    • 2023
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Air Fryer Recipes

Air Fryer Chicken Breast Recipe

Admin 26 November 2023 0 Comments

Air Fryer Chicken Breast Recipe Tips Pound the chicken breasts to an even thickness before cooking. This tenderizes the meat and helps the chicken breasts to cook evenly. Arrange the…

Air Fryer Recipes

Easy Air Fryer Baby Back Ribs

Admin 26 November 2023 0 Comments

Easy Air Fryer Baby Back Ribs You’ll love making baby back ribs in the air fryer! No babysitting the grill or smoker all day, and the meat cooks to absolute…

Air Fryer Recipes

Air Fryer Sausage and Potatoes

Admin 25 November 2023 0 Comments

 Prep Time: 5 minutes  Cook Time: 20 minutes  Total Time: 25 minutes  Yield: 4 1x  Category: Main Course Ingredients SCALE1x2x3x 14 ounce Smoked Sausage (**I used Andouille sausage diced into ½ inch thick slices. Read NOTES below.) 1 pound Potatoes (**Unpeeled yukon gold Potatoes…

Air Fryer Recipes

Air Fryer Chicken Breast Recipe (Cooks In Just 8 Minutes)

Admin 25 November 2023 0 Comments

Yield: 2 servings Prep Time: 5 minutes Cook Time: 8 minutes Total Time: 13 minutes This air fryer chicken breast cooks to perfection in just 8 minutes! It’s as juicy…

Air Fryer Recipes

Air Fryer Boneless Chicken Bites

Admin 25 November 2023 0 Comments

These air fryer boneless chicken bites is an easy air fryer chicken recipe. It is seasoned with a blend of Cajun and Italian seasoning. Serve it with rice, salad or…

Dessert Recipes

Low Carb Peanut Butter Chocolate Fudge

Admin 24 November 2023 0 Comments

Low Carb Peanut Butter Chocolate Fudge This Low Carb Peanut Butter Chocolate Fudge has about 2 net carbs per slice and is the perfect diabetic-friendly dessert! Ingredients 8 tablespoons butter…

smartpoint Recipes

1 Point Protein Muffins

Admin 23 November 2023 0 Comments

Just one point Protein Muffins each! Total Time: 27 minutes Yield: 6 1x After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle…

smartpoint Recipes

Bacon Wrapped Chicken Tenders

Admin 22 November 2023 2 Comments

Bacon Wrapped Chicken Tenders are a family favorite! Seasoned skinless, boneless chicken tenders wrapped in center cut bacon, and smothered in sugar-free BBQ sauce-making them lower in sugar and more…

Recipes

Healthy Apple Cinnamon Bread

Admin 20 November 2023 0 Comments

Apple Cinnamon Bread INGREDIENTS: 1/3 cup brown sugar (not packed) 1 teaspoon ground cinnamon 2/3 cup white sugar 1/2 cup butter, softened 2 eggs 1 1/2 teaspoons vanilla extract 1 1/2…

Soup Recipes

Home Made Bubble Up Chicken Pot Pie

Admin 19 November 2023 1 Comments

This Bubble Up Chicken Pot Pie recipe is so delicious, you would never know It is cheesy and hearty, It is also super easy to make and comes together in…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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