🥯 Zucchini Bagels (Low-Carb & Cheesy)

📝 Description

Zucchini bagels are soft, slightly chewy, and packed with savory flavor. They’re a lighter alternative to traditional bagels, made with grated zucchini and cheese instead of heavy flour. Perfect for breakfast, snacks, or even sandwiches!


🧾 Ingredients

  • 1 cup grated zucchini (excess water squeezed out)
  • 1 cup shredded mozzarella cheese
  • 2 tbsp cream cheese
  • 1 large egg
  • ¾ cup almond flour
  • 1 tsp baking powder
  • ½ tsp garlic powder (optional)
  • ½ tsp salt
  • Optional toppings: sesame seeds, poppy seeds, everything seasoning

👩‍🍳 Instructions

  1. Prep zucchini
    Grate the zucchini and squeeze out as much moisture as possible using a cloth or paper towel.
  2. Melt cheese
    In a microwave-safe bowl, melt mozzarella and cream cheese (about 30–60 seconds). Stir until smooth.
  3. Mix dough
    Add egg, zucchini, almond flour, baking powder, salt, and garlic powder. Mix until a soft dough forms.
  4. Shape bagels
    Divide into 4–5 portions. Roll into logs and shape into rings on a lined baking tray.
  5. Add toppings
    Sprinkle your favorite toppings on top.
  6. Bake
    Bake at 180°C (350°F) for 20–25 minutes or until golden brown.
  7. Cool & serve
    Let them cool slightly before serving.

❓ Q&A

Q: Why is my dough too wet?
A: Zucchini holds a lot of water—make sure you squeeze it very well.

Q: Can I use regular flour instead of almond flour?
A: Yes, but the texture will be more bread-like and less low-carb.

Q: How do I store them?
A: Keep in the fridge for up to 3 days or freeze for longer storage.

Q: Can I make them crispier?
A: Toast them lightly after baking for a crispier texture.

By Admin

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