INGREDIENTS

  • 1 lb Chicken Breast cut into small bite-sized pieces
  • 1 Tbsp Olive Oil
  • 4 Cups Packed Greens of choice
  • ¼ Small Red Onion sliced
  • ¾ Cup Cherry halved
  • ½ English Cucumber sliced
  • 1 Avocado sliced
  • ⅓ Cup Corn Fresh or canned

Homemade Ranch Dressing

  • 1 Cup Plain non-fat Greek yogurt
  • 2-3 Cloves Garlic minced
  • 2 Tsp Lemon
  • 2 Tbsp Onion chopped
  • 1 Tbsp Dijon Mustard
  • 2 Tbsp Fresh chopped
  • 1 Tbsp Fresh parsley chopped
  • 1 Tbsp Fresh dill chopped
  • Sea salt and pepper, to taste

INSTRUCTIONS

Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.

Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.

Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.

To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing.

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 enjoy!

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Prep and Chopping:

Sharp Chef’s Knife: A good quality chef’s knife is crucial for any kitchen, and salads are no exception. It will allow you to effortlessly chop, slice, and dice all your favorite salad ingredients.

Chef’s Knife

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