Spinach, Ham & Cheese Crustless Quiche

Description

This easy Spinach, Ham & Cheese Crustless Quiche is light, fluffy, and packed with protein. Loaded with tender spinach, savory ham, melted cheese, and fresh herbs, it’s perfect for breakfast, brunch, lunch, or meal prep.

Ingredients

• 8 large eggs
• 1 cup milk
• 1 cup shredded cheddar cheese
• ½ cup mozzarella cheese
• 1½ cups fresh spinach, chopped
• 1 cup cooked ham, diced
• 3 green onions, sliced
• ½ small onion, finely diced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp paprika
• ½ tsp dried oregano
• ¼ tsp nutmeg (optional)

Instructions

1. Preheat the oven to 375°F (190°C). Grease a 9-inch pie dish or quiche pan.
2. Heat the olive oil in a skillet over medium heat. Sauté the onion and garlic for 2–3 minutes until softened.
3. Add the spinach and cook until wilted. Remove from the heat and let cool slightly.
4. In a large bowl, whisk together the eggs, milk, salt, pepper, paprika, oregano, and nutmeg.
5. Stir in the cooked spinach mixture, ham, green onions, cheddar cheese, and half of the mozzarella.
6. Pour the mixture into the prepared baking dish.
7. Sprinkle the remaining mozzarella evenly over the top.
8. Bake for 35–40 minutes, or until the center is set and the top is golden brown.
9. Let the quiche rest for 10 minutes before slicing and serving.

Q&A

Q: Can I use frozen spinach?
A: Yes. Thaw it completely and squeeze out as much liquid as possible before adding it to the egg mixture.

Q: Can I make it ahead of time?
A: Yes. Bake it a day in advance and refrigerate. Reheat individual slices in the microwave or oven.

Q: What other cheeses work well?
A: Swiss, Gruyère, Monterey Jack, or feta are all excellent alternatives.

Q: How do I store leftovers?
A: Refrigerate in an airtight container for up to 4 days or freeze for up to 2 months.

Q: Can I make this vegetarian?
A: Absolutely. Simply omit the ham and add extra vegetables such as mushrooms, bell peppers, broccoli, or zucchini.