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First, preheat your oven to 350 F or 180 C degrees.
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Cook the spaghetti to your liking and drain them in the colander.
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In a skillet over medium heat, brown the ground beef for about 5 minutes.
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Pour in the sauce and mix until combined.
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Mix the cream cheese, cottage cheese and sour cream in a medium-sized bowl until well combined.
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Spray your 13×8 inch casserole pan with cooking spray and spread half of the noodles.
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Spread the cream cheese on top of the noodles, then add the second half of the noodles.
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Top with ground beef and sauce, and bake for about 30 minutes.
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Sprinkle some parmesan cheese on top and cook for additional 15 minutes.
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Serve and enjoy.