🍋 Mediterranean Lemon Garlic Roasted Eggplant
🌿 Description
Tender roasted eggplant tossed with lemon, garlic, olive oil, and Mediterranean herbs — it’s tangy, aromatic, and pairs beautifully with grilled chicken, fish, or even hummus and pita.
🧄 Ingredients (Serves 3–4)
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2 medium eggplants, cut into 1-inch cubes or slices
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3 tbsp olive oil
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2 cloves garlic, minced
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1½ tbsp lemon juice (freshly squeezed)
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1 tsp dried oregano (or Italian seasoning)
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½ tsp paprika (optional, for color)
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Salt & black pepper to taste
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Fresh parsley or basil, chopped (for garnish)
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Optional toppings: feta cheese, cherry tomatoes, or a drizzle of tahini
🔥 Instructions
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Preheat oven to 425°F (220°C). Line a baking tray with parchment paper.
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Prep the Eggplant:
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Toss cubed or sliced eggplant with olive oil, garlic, lemon juice, oregano, salt, and pepper.
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Mix well so every piece is coated.
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Roast:
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Spread evenly on the tray in a single layer.
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Roast for 25–30 minutes, flipping halfway, until golden brown and tender.
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Finish & Serve:
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Remove from oven and drizzle with a little extra lemon juice or olive oil.
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Garnish with parsley and (optional) crumbled feta or chopped cherry tomatoes.
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🍽️ Serving Ideas
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With Greek yogurt or tzatziki as a dip
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Over couscous, quinoa, or brown rice
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In a Mediterranean bowl with chickpeas, olives, and greens
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As a warm side for grilled chicken or salmon
💬 Q&A Section
❓1. How do I stop eggplant from getting soggy?
Sprinkle salt over cut eggplant and let it sit for 15–20 minutes. Rinse and pat dry — this draws out excess moisture.
❓2. Can I air-fry it instead of roasting?
Yes! Air-fry at 400°F (200°C) for 15–18 minutes, shaking the basket halfway through. Perfectly crisp edges!
❓3. What kind of eggplant works best?
Use Italian or globe eggplants for hearty cubes, or Japanese eggplants for thinner, tender slices.
❓4. Can I add other veggies?
Definitely! Add zucchini, bell peppers, or cherry tomatoes for a full Mediterranean-style roast.
❓5. How long does it keep?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to keep it crisp.