Mediterranean Baked Chicken

Description

Mediterranean Baked Chicken is a flavorful, wholesome dish featuring juicy chicken breasts baked with cherry tomatoes, olives, garlic, herbs, and a touch of lemon. It’s an easy, protein-packed meal bursting with fresh Mediterranean flavors and perfect for weeknight dinners.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups cherry tomatoes, halved
  • ½ cup Kalamata olives, pitted
  • 1 small red onion, sliced
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ cup crumbled feta cheese
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Preheat oven to 200°C (400°F).
  2. Place chicken breasts in a lightly greased baking dish.
  3. In a bowl, combine tomatoes, olives, onion, garlic, olive oil, lemon juice, oregano, basil, paprika, salt, and pepper.
  4. Spoon the vegetable mixture around and over the chicken.
  5. Bake for 25–30 minutes, or until the chicken reaches an internal temperature of 74°C (165°F).
  6. Sprinkle feta cheese over the dish during the last 5 minutes of baking.
  7. Remove from the oven and garnish with fresh parsley.
  8. Let rest for 5 minutes before serving.

Q&A

Q: Can I use chicken thighs instead of breasts?
Yes, boneless or bone-in chicken thighs work wonderfully and stay very juicy.

Q: What can I serve with it?
Rice, quinoa, couscous, roasted vegetables, or a Greek salad pair perfectly.

Q: Can I make it dairy-free?
Yes, simply omit the feta cheese.

Q: How long do leftovers keep?
Store refrigerated in an airtight container for up to 4 days.

By Admin

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