Keto Beef Tips with Mushrooms
Tender, juicy beef tips simmered in a rich garlic butter mushroom sauce make this Keto Beef Tips with Mushrooms a comforting, low-carb dinner that’s perfect for any night of the week. Made with simple ingredients and packed with savory flavor, this one-pan recipe is ideal for anyone following a keto lifestyle.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 4
Why You’ll Love This Recipe
Keto and low-carb friendly
Rich, creamy, and comforting
One-pan meal with easy cleanup
High in protein
Ready in under an hour
Great for meal prep
Family-friendly
Ingredients
For the Beef
2 pounds beef sirloin or stew meat, cut into bite-sized pieces
2 tablespoons olive oil
2 tablespoons butter
Salt and freshly ground black pepper, to taste
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
For the Mushroom Sauce
8 ounces cremini or button mushrooms, sliced
4 cloves garlic, minced
1 cup beef broth
½ cup heavy cream
2 ounces cream cheese, softened
½ cup grated Parmesan cheese
1 teaspoon dried thyme
1 teaspoon Worcestershire sauce (check the label for added sugar if you’re strictly keto)
1 tablespoon chopped fresh parsley
Kitchen Equipment
Large skillet or sauté pan
Wooden spoon
Measuring cups and spoons
Knife and cutting board
Instructions
Step 1: Season the Beef
Pat the beef dry with paper towels.
Season with:
Salt
Black pepper
Garlic powder
Onion powder
Smoked paprika
Step 2: Sear the Beef
Heat the olive oil and butter in a large skillet over medium-high heat.
Add the beef in batches and sear for 2–3 minutes per side until browned.
Transfer the beef to a plate.
Step 3: Cook the Mushrooms
Reduce the heat to medium.
Add the sliced mushrooms and cook for 5–6 minutes until browned and tender.
Stir in the minced garlic and cook for 30 seconds until fragrant.
Step 4: Make the Sauce
Pour in the beef broth and scrape up any browned bits from the bottom of the pan.
Stir in:
Heavy cream
Cream cheese
Parmesan cheese
Thyme
Worcestershire sauce
Simmer for 5 minutes, stirring occasionally, until the sauce thickens.
Step 5: Finish the Dish
Return the beef and any juices to the skillet.
Simmer for 8–10 minutes, or until the beef is tender and coated in the creamy mushroom sauce.
Sprinkle with chopped parsley before serving.
Expert Tips
Choose Tender Beef
Sirloin tips are naturally tender, while stew meat may need a little extra simmering time.
Brown the Beef Well
A deep sear creates extra flavor and adds richness to the sauce.
Don’t Crowd the Pan
Cook the beef in batches to achieve a beautiful caramelized crust.
Fresh Parmesan Works Best
Freshly grated Parmesan melts more smoothly than pre-shredded cheese.
Delicious Variations
Garlic Butter Version
Add an extra tablespoon of butter and a few more cloves of garlic for an even richer flavor.
Spicy Keto Beef Tips
Add ½ teaspoon of crushed red pepper flakes or a pinch of cayenne pepper.
Herb Upgrade
Finish with fresh thyme or rosemary for extra aroma.
Dairy-Free Option
Replace the butter with additional olive oil and omit the cream cheese, heavy cream, and Parmesan. Simmer the broth until slightly reduced for a lighter sauce.
What to Serve with Keto Beef Tips
Keep your meal low carb by serving this dish with:
Cauliflower mash
Garlic butter green beans
Roasted broccoli
Sautéed spinach
Zucchini noodles
Roasted asparagus
Cauliflower rice
Storage Instructions
Refrigerator
Store leftovers in an airtight container for up to 4 days.
Freezer
Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
Reheating
Stovetop: Warm over low heat, adding a splash of beef broth or cream if needed.
Microwave: Heat in 30-second intervals, stirring between each interval.
Nutritional Benefits
Approximate per serving:
Calories: 510
Protein: 39g
Fat: 37g
Net Carbs: 5g
Fiber: 1g
Nutritional values are estimates and may vary depending on the ingredients used.
Frequently Asked Questions
Can I use stew meat?
Yes. Stew meat works well but may require an additional 20–30 minutes of simmering to become fork-tender.
Are mushrooms keto-friendly?
Yes. Most mushrooms are naturally low in carbohydrates and fit well into a ketogenic diet.
Can I make this in a slow cooker?
Absolutely. Brown the beef first, then transfer everything except the cream, cream cheese, and Parmesan to a slow cooker. Cook on LOW for 6–8 hours or HIGH for 3–4 hours, then stir in the dairy ingredients during the last 30 minutes.
Can I make this ahead of time?
Yes. The flavors deepen after a day in the refrigerator, making it an excellent meal-prep option.
Final Thoughts
This Keto Beef Tips with Mushrooms is a rich, satisfying meal that’s perfect when you’re craving comfort food without the carbs. Tender beef, earthy mushrooms, and a velvety garlic Parmesan sauce come together in one skillet for an easy dinner that’s sure to become a family favorite.
Serve it over creamy cauliflower mash or alongside roasted vegetables for a complete keto-friendly meal that’s both hearty and delicious. 🥩🍄🧄🧈