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In a large mixing bowl, combine the pudding mix, and drained crushed pineapple. Mix until well blended.
Add non fat plain yogurt. And mix well. Using a food scale, measure out 5 oz. fat free cool whip, then using a spatula fold the cool whip into the mixture.
Gradually add the thawed raspberries. Stir until well combined.
Chill in the refrigerator or serve immediately.
Fold in mini marshmallows just before serving, if desired.
Store leftovers in an airtight container in the fridge for 4-5 days.
Makes 8 ( 1 cup) servings