🍗🥔 Garlic Herb Chicken, Potato & Green Bean Sheet Pan
📝 Description
This one-pan garlic herb chicken meal is the definition of easy comfort food. Juicy, well-seasoned chicken roasts alongside crispy golden potatoes and tender green beans, all infused with garlic, herbs, and a hint of lemon. It’s simple, healthy, and perfect for busy days—minimal prep, minimal cleanup, maximum flavor.
🧾 Ingredients (Serves 3–4)
- 2 large chicken breasts (or 4 thighs)
- 3 medium potatoes (cut into cubes)
- 1½ cups green beans (trimmed)
- 3 tbsp olive oil
- 4 cloves garlic (minced)
- 1 tsp dried oregano
- 1 tsp dried thyme
- ½ tsp paprika
- ½ tsp chili flakes (optional)
- Salt & black pepper (to taste)
- Juice of ½ lemon
- Optional: fresh parsley for garnish
👨🍳 Instructions
1. Preheat Oven
Set oven to 200°C.
2. Season Potatoes First
- Toss potatoes with 1½ tbsp olive oil, half the garlic, salt, pepper, and half the herbs
- Spread on a baking tray
- Roast for 15 minutes (this ensures crispy potatoes)
3. Prepare Chicken & Beans
- In a bowl, mix remaining olive oil, garlic, herbs, paprika, chili flakes, salt, pepper, and lemon juice
- Coat chicken well
- Toss green beans lightly in the same mixture
4. Combine on Tray
- Remove tray from oven
- Push potatoes to one side
- Add chicken and spread green beans around
5. Bake
- Return to oven and bake for 20–25 minutes
- Chicken should be fully cooked and potatoes golden
6. Finish & Serve
- Garnish with fresh parsley
- Optional squeeze of extra lemon for freshness
💡 Tips for Best Results
- Cut potatoes small for faster crisping
- Don’t overcrowd the pan—use a large tray
- Flip chicken halfway for even cooking
- Use thighs if you want extra juicy results
❓ Q&A
Q: Can I use frozen green beans?
A: Yes, just thaw and pat dry before using.
Q: How do I know chicken is done?
A: Internal temp should reach 75°C or juices run clear.
Q: Can I meal prep this?
A: Absolutely! Stores well for 3–4 days in the fridge.
Q: Can I add other veggies?
A: Yes—carrots, broccoli, or bell peppers work great.