🍤 Garlic Butter Shrimp with Asparagus & Mushrooms

A quick, flavorful one-pan dinner with juicy shrimp, tender asparagus, earthy mushrooms, and plenty of garlicky butter. It’s easy enough for a weeknight but tastes like something special!

📝 Ingredients

  • 1 lb (450g) large shrimp, peeled and deveined
  • 2 cups asparagus, trimmed and cut into pieces
  • 8 oz (225g) mushrooms, sliced
  • 4 tablespoons butter
  • 1 tablespoon olive oil
  • 5 cloves garlic, minced
  • ½ teaspoon paprika
  • ½ teaspoon Italian seasoning
  • Salt and black pepper, to taste
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh parsley
  • ¼ teaspoon red pepper flakes (optional)
  • 2–3 tablespoons grated Parmesan (optional)

👩‍🍳 Method

1. Season the Shrimp

Pat the shrimp dry and season with paprika, Italian seasoning, salt, and black pepper.

2. Cook the Vegetables

Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add asparagus and mushrooms. Cook for 4–5 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.

3. Add the Shrimp

Push the vegetables to one side of the pan. Add the remaining butter and garlic. Cook for about 30 seconds until fragrant.

Add the shrimp and cook for 2–3 minutes per side, until pink and cooked through.

4. Finish the Dish

Toss everything together. Add lemon juice, parsley, and red pepper flakes if using. Sprinkle with Parmesan for extra richness.

Serve immediately with rice, pasta, crusty bread, or on its own.

💡 Tips

  • Don’t overcook the shrimp—they become rubbery quickly.
  • Use fresh garlic for the best flavor.
  • Add a splash of chicken broth or white wine if you want extra sauce.
  • For a low-carb meal, serve over cauliflower rice or enjoy as-is.

🥗 Approximate Nutrition — Per Serving

  • Calories: 330–380
  • Protein: 30–35g
  • Carbohydrates: 9–12g
  • Fat: 20–23g

❓ FAQs

1. Can I use frozen shrimp?
Yes. Thaw completely and pat them dry before cooking.

2. Can I substitute asparagus?
Yes, broccoli, green beans, or zucchini work well.

3. Can I make this dairy-free?
Yes. Replace butter with additional olive oil or a dairy-free butter alternative.

4. How do I store leftovers?
Refrigerate in an airtight container for up to 2 days and gently reheat.

5. What should I serve with it?
Rice, pasta, mashed potatoes, quinoa, or crusty garlic bread are all great choices.

By Admin

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