Easy Mediterranean Orzo with Roasted Vegetables Recipe
This Mediterranean Orzo with Roasted Vegetables is colorful, fresh, and packed with wholesome ingredients. Tender orzo pasta is tossed with perfectly roasted vegetables, olive oil, garlic, herbs, and a touch of feta cheese for a light yet satisfying meal. It’s perfect for meal prep, lunch, or an easy weeknight dinner.
🧾 Ingredients
For the Roasted Vegetables:
- 1 zucchini, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, sliced
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon oregano
- ½ teaspoon basil
- Salt and black pepper to taste
For the Orzo:
- 1 cup orzo pasta
- 2 cups vegetable broth or water
- ½ cup crumbled feta cheese
- 2 tablespoons fresh parsley
- 1 tablespoon lemon juice
- Optional: olives or chickpeas for extra flavor
👩🍳 Instructions
Step 1: Roast Vegetables
Preheat oven to 400°F (200°C). Toss vegetables with olive oil, garlic, oregano, basil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes.
Step 2: Cook Orzo
Cook orzo according to package instructions until tender. Drain and set aside.
Step 3: Combine
In a large bowl, mix cooked orzo with roasted vegetables.
Step 4: Add Flavor
Stir in lemon juice, parsley, feta cheese, and olives/chickpeas if using.
Step 5: Serve
Serve warm or chilled.
⏱️ Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
🍽️ Servings
4 servings
❓ Q&A
Q: Can I make this vegan?
Yes! Skip feta or use vegan cheese.
Q: Can I add protein?
Grilled chicken, shrimp, or chickpeas work well.
Q: Can I meal prep it?
Yes, it stores well for up to 4 days.
Q: Is this served hot or cold?
Both ways taste great.
Q: Can I use another pasta?
Yes, small pasta shapes work well.
💡 Tips
✔ Don’t overcook the vegetables
✔ Use fresh lemon juice for best flavor
✔ Add extra herbs for freshness.