Ingredients:
-
1 medium zucchini, grated
-
1 medium potato, grated
-
1/2 cup grated Parmesan cheese
-
1 egg
-
1/2 tsp garlic powder
-
Salt & pepper to taste
-
Optional: 1/4 tsp Italian seasoning or chopped fresh herbs
-
Olive oil spray or melted butter (for greasing)
Instructions:
-
Prep the Veggies:
-
Grate the zucchini and potato.
-
Place both in a clean kitchen towel or cheesecloth and squeeze out as much water as possible (this step is key to getting them crispy!).
-
-
Mix It Up:
-
In a bowl, combine the grated veggies, Parmesan, egg, garlic powder, salt, pepper, and any herbs you’re using. Mix until fully combined.
-
-
Portion into Muffin Tin:
-
Grease a muffin pan with olive oil spray or butter.
-
Scoop the mixture evenly into each cup and press it down slightly to form compact muffins.
-
-
Bake or Air Fry:
-
Oven method: Bake at 400°F (200°C) for 20–25 minutes, until golden and crispy on the edges.
-
Air fryer method: Use silicone muffin cups or a small muffin tin that fits your air fryer. Cook at 375°F (190°C) for 12–15 minutes until crispy.
-
-
Cool & Serve:
-
Let them cool slightly before removing from the pan. Serve warm with sour cream, ranch, or a sprinkle of extra Parm on top.
-
🔥 Tips:
-
Add shredded cheese like mozzarella for extra gooeyness.
-
Throw in chopped cooked bacon or ham for a protein boost.