Ingredients:

  • 1 medium zucchini, grated

  • 1 medium potato, grated

  • 1/2 cup grated Parmesan cheese

  • 1 egg

  • 1/2 tsp garlic powder

  • Salt & pepper to taste

  • Optional: 1/4 tsp Italian seasoning or chopped fresh herbs

  • Olive oil spray or melted butter (for greasing)


Instructions:

  1. Prep the Veggies:

    • Grate the zucchini and potato.

    • Place both in a clean kitchen towel or cheesecloth and squeeze out as much water as possible (this step is key to getting them crispy!).

  2. Mix It Up:

    • In a bowl, combine the grated veggies, Parmesan, egg, garlic powder, salt, pepper, and any herbs you’re using. Mix until fully combined.

  3. Portion into Muffin Tin:

    • Grease a muffin pan with olive oil spray or butter.

    • Scoop the mixture evenly into each cup and press it down slightly to form compact muffins.

  4. Bake or Air Fry:

    • Oven method: Bake at 400°F (200°C) for 20–25 minutes, until golden and crispy on the edges.

    • Air fryer method: Use silicone muffin cups or a small muffin tin that fits your air fryer. Cook at 375°F (190°C) for 12–15 minutes until crispy.

  5. Cool & Serve:

    • Let them cool slightly before removing from the pan. Serve warm with sour cream, ranch, or a sprinkle of extra Parm on top.


🔥 Tips:

  • Add shredded cheese like mozzarella for extra gooeyness.

  • Throw in chopped cooked bacon or ham for a protein boost.

By Admin

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