Crispy Parmesan Zucchini Potato Muffins Recipe
These Crispy Parmesan Zucchini Potato Muffins are a delicious, savory treat that combine the lightness of zucchini with the heartiness of potatoes, all topped with a crispy Parmesan crust. Perfect as a side dish, snack, or light meal!
Ingredients:
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2 medium zucchinis, grated
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2 large potatoes, peeled and grated (or about 2 cups of grated potatoes)
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1/2 cup grated Parmesan cheese (for both the batter and topping)
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1/2 cup breadcrumbs (panko works best for crunch)
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2 large eggs
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1/4 cup milk (or dairy-free alternative)
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1/4 cup finely chopped green onions (optional, for extra flavor)
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1/2 teaspoon garlic powder
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1/2 teaspoon onion powder
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1/4 teaspoon salt (or to taste)
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1/4 teaspoon pepper (or to taste)
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1 tablespoon olive oil (for greasing)
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Fresh herbs (optional): Chopped parsley or basil for garnish
Instructions:
1. Prepare the Vegetables:
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Preheat your oven to 375°F (190°C).
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Grate the zucchini and potatoes using a box grater or food processor.
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Place the grated zucchini in a clean towel and squeeze out excess water to avoid a soggy mixture.
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Grate the potatoes and squeeze out any moisture as well, using a paper towel or cheesecloth.
2. Make the Batter:
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In a large bowl, combine the grated zucchini, grated potatoes, and green onions (if using).
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Add the eggs, milk, garlic powder, onion powder, salt, and pepper. Mix everything together.
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Stir in the breadcrumbs and Parmesan cheese until well combined.
3. Fill the Muffin Tin:
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Lightly grease a muffin tin with olive oil or line it with muffin liners.
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Spoon the mixture into the muffin cups, filling each about 3/4 of the way full.
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Sprinkle the remaining Parmesan cheese on top of each muffin to get that crispy, golden finish.
4. Bake:
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Bake in the preheated oven for about 25-30 minutes, or until the tops are golden and crispy, and a toothpick inserted comes out clean.
5. Serve:
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Allow the muffins to cool slightly before removing them from the tin.
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Serve warm, garnished with fresh herbs (optional).
Q&A: Common Questions & Tips
Q1: Can I make these ahead of time?
A1: Yes! These muffins can be made ahead of time. Once baked, allow them to cool and store in an airtight container in the fridge for up to 3 days. You can reheat them in the oven or microwave.
Q2: Can I make them gluten-free?
A2: Yes! Substitute the breadcrumbs with gluten-free breadcrumbs or almond flour for a gluten-free version.
Q3: Can I add other veggies?
A3: Absolutely! Feel free to add finely grated carrots, sweet potatoes, or spinach to boost the nutritional content. Just be sure to squeeze out any excess moisture.
Q4: How can I make these dairy-free?
A4: Use dairy-free cheese and a non-dairy milk (like almond milk) to make this recipe completely dairy-free.
Q5: Can I freeze these muffins?
A5: Yes, these muffins freeze well! Let them cool completely, then wrap them tightly in plastic wrap and foil or place in a freezer-safe bag. To reheat, simply bake from frozen at 350°F (175°C) for about 10-15 minutes.
Nutrition (Approximate per Muffin, Based on 12 Muffins):
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Calories: 90-110 kcal
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Protein: 4g
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Carbs: 9g
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Fat: 5g
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Fiber: 1-2g
Conclusion:
These Crispy Parmesan Zucchini Potato Muffins are a great way to enjoy veggies in a fun, portable form! They’re flavorful, crunchy, and can easily be customized with your favorite herbs or veggies. Perfect for a snack, a side dish, or a healthy addition to your lunch or dinner.
