Citrus Beet & Avocado Glow Salad
Description
This vibrant Citrus Beet & Avocado Glow Salad is fresh, creamy, tangy, and packed with nourishing ingredients. Sweet roasted beets pair beautifully with buttery avocado, juicy citrus, peppery greens, and a light honey-citrus dressing. It’s colorful, refreshing, and perfect as a healthy lunch, side dish, or light dinner.
Ingredients
For the Salad
- 3 medium beets, roasted and sliced
- 1 large avocado, sliced
- 2 oranges, peeled and segmented
- 4 cups mixed greens or arugula
- ¼ small red onion, thinly sliced
- ¼ cup crumbled feta cheese
- 2 tbsp chopped pistachios or walnuts
- 1 tbsp fresh mint or parsley, chopped
For the Citrus Dressing
- 3 tbsp olive oil
- 2 tbsp fresh orange juice
- 1 tbsp lemon juice
- 1 tsp honey
- 1 tsp Dijon mustard
- Salt and black pepper, to taste
Instructions
- Roast the beets at 400°F (200°C) for 40–50 minutes until tender. Let cool, peel, and slice.
- In a small bowl, whisk together olive oil, orange juice, lemon juice, honey, Dijon mustard, salt, and pepper.
- Arrange mixed greens on a serving platter or bowl.
- Top with roasted beets, avocado slices, orange segments, and red onion.
- Sprinkle feta cheese, pistachios, and fresh herbs over the salad.
- Drizzle with citrus dressing just before serving.
Tips
- Add grilled chicken or salmon for extra protein.
- Use blood oranges or grapefruit for more citrus flavor.
- Toast the nuts for extra crunch and richness.
Q & A
Q: Can I make this salad ahead of time?
Yes. Prep the ingredients ahead, but add avocado and dressing just before serving to keep everything fresh.
Q: Can I use canned beets?
Absolutely. Drain and pat them dry before adding to the salad.
Q: What can replace feta cheese?
Goat cheese, burrata, or even shaved parmesan work wonderfully.
Q: Is this salad healthy?
Yes. It’s packed with fiber, healthy fats, antioxidants, and vitamin C.
