Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients ▢1/2 cup unsalted butter ▢2 cups all-purpose flour ▢1 teaspoon baking soda ▢3/4 teaspoon salt ▢1-1/2 cups mashed bananas (about 3 medium) ▢1/4 cup Truvia Baking Blend (affiliate link) (or your favorite zero calorie sweetener) ▢1/4 cup plain nonfat Greek yogurt ▢2 eggs ▢1 teaspoon vanilla extract ▢1/3 cup chocolate…
Ingredients: 4 large eggs (0 points) 4 large egg whites (0 points) 1/2 cup unsweetened almond milk (0 points) 4 slices turkey bacon, cooked and chopped (2 points) 1 cup…
Garlicky Parmesan Zucchini Bake Ingredients: 4 medium zucchinis, sliced into rounds 2 cloves garlic, minced 1/2 cup grated Parmesan cheese 1/4 cup whole wheat breadcrumbs 1 tablespoon olive oil Salt…
WW-Friendly Crustless Quiche Ingredients: 6 large eggs (0 points) 1 cup skim milk (2 points) 1 cup reduced-fat shredded cheese (3 points) 1 cup chopped vegetables (such as spinach, bell…
Ingredients: 1 teaspoon olive oil (1 point) 1 small onion, finely chopped (0 points) 2 cloves garlic, minced (0 points) 1 cup mushrooms, sliced (0 points) 2 cups fresh spinach,…
Introduction: As the summer sun blazes, there’s nothing quite as satisfying as a refreshing, fruit-filled drink to cool you down. Enter the Fresh Mango Strawberry Swirled Slushies—your new go-to beverage…
There’s something profoundly comforting about homemade spreads, and Texas Roadhouse Cinnamon Honey Butter is one such treat that has become a household favorite. The first time I made this delightful…
-Friendly Broccoli Balls Ingredients: 1.33 tsp oil 0.67 cup finely chopped onion 1.33 large head of broccoli, florets and tender stem (peel off the knobs from the stem and use)…
Chicken Broccoli Casserole Weight Watchers Chicken Broccoli casserole has all the flavors you love but so much less fat and calories! Even the picky eater in your family will love…
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