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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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Recipes

Zucchini Ricotta Roll Ups

Admin 20 January 2024 0 Comments

Zucchini Ricotta Roll Ups Makes: 18 roll-ups Prep Time: 30 minutes Cook Time: 40 minutes Total Time: 1 hour 10 minutes Ingredients: Zucchini Roll-Ups: 3-4 Large Zucchini For Ricotta Filling: 250g/8.8oz Fat-Free Ricotta 100g/3.5oz…

Recipes

Healthy Chocolate Cheesecake

Admin 20 January 2024 0 Comments

Crust was kodiak cookie granola bars (2) crushed and sprayed with Pam. Cheesecake was fage 0 Greek yogurt 2 cups . (0). 3 eggs. (0) Vanilla. 1/2 package chocolate sugar…

Recipes

Home Made Pumpkin Fluff Dip Recipe

Admin 20 January 2024 0 Comments

Pumpkin Fluff Dip is the ultimate Fall treat to serve with some sliced apples. You can dip with graham crackers, cookies, etc. You get the picture! I could eat this…

Recipes

HOME MADE SEAFOOD SALAD

Admin 20 January 2024 0 Comments

Ingredients: 16 oz. crab meat (preferably grated) 1/2 cup celery, diced into small cubes 3 tbsp. red onion, diced into very small cubes 1/2 tsp. Old Bay Seasoning 2 tsp.…

Recipes

Home Made Apple enchilada Dessert

Admin 20 January 2024 0 Comments

I was craving something apple sweet but wanted low points. These look amazing! The taco shells scan as 0 point per shell, and I used 1/8 cup of filling and…

Recipes

Homemade Oven Baked Fajita

Admin 20 January 2024 0 Comments

Ingredients: 1 pound boneless, skinless chicken breasts, cut into strips 2 Tbsp vegetable oil 2 tsp chili powder 1 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp dried oregano…

Recipes

Chicken Dorito Casserole

Admin 19 January 2024 0 Comments

Ingredients: 3-4 cooked chicken breasts, shredded or chopped olive oil, for chicken salt and pepper for chicken 20 Doritos (any kind) crushed 2 cans of cream of chicken soup (98%…

Recipes

Jersey Mikes Turkey sub in a bowl.

Admin 19 January 2024 0 Comments

Ingredients:- Sliced turkey breast Lettuce (shredded or chopped) Tomatoes (diced) Onions (sliced) Pickles (chopped) Banana peppers (optional) Red wine vinegar Olive oil Salt and pepper to taste Oregano or Italian…

Recipes

Chicken And Rice Soup

Admin 19 January 2024 0 Comments

This chicken and rice soup recipe is made with chicken breasts, however, you could make it with rotisserie chicken just as easily. You could also swap the white rice for…

Recipes

Chocolate glazed donuts

Admin 19 January 2024 0 Comments

Prep time:  10 mins Cook time:  16 mins Total time:  26 mins Serves: 6  Ingredients: 1 egg 2 Tbsp sugar ½ cup milk (I used 1%) 1 tsp vanilla ½ cup flour ¼ cup…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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