Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Course: Appetizer, Main Course, Side Dish, Snack Cuisine: American keyword: potatoes Prep Time: 10minutes minutes Cook Time: 1hour hour 15minutes minutes Ingredients Cooking Spray 4 8 ounce Baking Potatoes 3…
INGREDIENTS BROWNIES: 1/2 cup unsalted butter, softened 3/4 cup flour 2 eggs, large 2 tablespoons lemon zest 2 tablespoons lemon juice 3/4 cup granulated sugar 1/4 teaspoon sea salt GLAZE:…
I am SO not one of those women who can throw together a dinner party and entertain on a budget. Because my hostess skills are less than desirable, I’ll usually…
8 cups Uncooked broccoli, chopped (the smaller the better!!) 1⁄2 cup Uncooked red onion, chopped 1⁄2 cup Uncooked bell pepper 8 Tbsp (1/2 cup) Kroger Hickory ksmoke flavor real bacon…
Ingredients: 1 cup almond flour 1/4 cup unsweetened almond butter 3 tablespoons sugar-free maple syrup 2 tablespoons coconut oil, melted 1 teaspoon vanilla extract 1/4 teaspoon salt 1/3 cup sugar-free…
Ingredients: 3 small spaghetti squash, 24 oz each olive oil spray 1 lb 93% ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp kosher salt 1/2 tsp chili…
Lemon is one of those flavors that I could eat in just about any dessert, for just 2 points you can enjoy these lemon muffins. Perfect for breakfasts too. What…
0 Points FOR ME…Points will vary according to YOUR plan. ingredients: 1 dozen eggs ½ cup fat free Greek yogurt 1 red onion, diced 8 fresh mushrooms, sliced 1 tomato,…
Makes 12 muffins. 1.5 cups dark chocolate kodiak mix 1 tsp baking powder 1/2 cup unsweetened apple sauce 1/2 cup water (give or take) 1/4 cup zero point granulated white…
This delicious and easy to make dessert is zero point on Freestyle plan, Blue plan and Purple plan. It is 1 SmartPoint per portion on w-w Green plan. PREP TIME:20minutes…
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