Cabbage Carrot Celery Detox Soup

Description

This Cabbage Carrot Celery Detox Soup is a light, nourishing, and comforting soup packed with wholesome vegetables and natural flavor. It’s low in calories, high in fiber, and loaded with vitamins, making it perfect for healthy eating, meal prep, or a refreshing reset meal. The combination of cabbage, carrots, celery, garlic, and herbs creates a deliciously cozy soup that’s both filling and nutritious.

Ingredients

• 1 tablespoon olive oil
• 1 small onion, diced
• 3 garlic cloves, minced
• 2 carrots, sliced
• 3 celery stalks, chopped
• 3 cups cabbage, shredded
• 1 zucchini, chopped (optional)
• 1 can diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon Italian seasoning
• ½ teaspoon turmeric
• Salt and black pepper to taste
• Fresh parsley or cilantro for garnish
• Juice of ½ lemon

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion and garlic. Sauté for 2–3 minutes until fragrant.
3. Stir in carrots and celery. Cook for another 5 minutes.
4. Add cabbage and zucchini, stirring until slightly softened.
5. Pour in diced tomatoes and vegetable broth.
6. Season with Italian seasoning, turmeric, salt, and pepper.
7. Bring to a boil, then reduce heat and simmer for 25–30 minutes until vegetables are tender.
8. Stir in fresh lemon juice before serving.
9. Garnish with parsley or cilantro and serve warm.

Health Benefits

• Cabbage supports digestion and is rich in antioxidants
• Carrots provide vitamin A and natural sweetness
• Celery helps keep the soup light and refreshing
• Garlic and turmeric add anti-inflammatory benefits

Q&A

Q1: Can I add protein to this soup?

Yes! Add shredded chicken, beans, or lentils for extra protein.

Q2: Can I freeze this soup?

Absolutely. Store in freezer-safe containers for up to 2 months.

Q3: Is this soup good for meal prep?

Yes, it tastes even better the next day and reheats beautifully.

Q4: Can I make it spicy?

Add red pepper flakes or chopped jalapeños for heat.

Q5: Can I use chicken broth instead of vegetable broth?

Yes, chicken broth works perfectly if you’re not making it vegetarian.