Blueberry Bliss Balls

These Blueberry Bliss Balls are soft, naturally sweet, and packed with blueberry flavor. They make an easy no-bake snack made with simple ingredients, perfect for breakfast, lunchboxes, or a quick energy boost.

Ingredients

• 1 cup rolled oats
• 1 cup dried blueberries
• ½ cup almond flour
• ½ cup unsweetened shredded coconut
• 2 tablespoons chia seeds
• 2 tablespoons honey or maple syrup
• 2 tablespoons almond butter
• 1 teaspoon vanilla extract
• 1–2 tablespoons milk, as needed
• Pinch of salt

Instructions

1. Add the rolled oats, dried blueberries, almond flour, shredded coconut, chia seeds, and salt to a food processor.
2. Pulse several times until the mixture is finely chopped and begins to come together.
3. Add the almond butter, honey or maple syrup, and vanilla extract.
4. Process again until the mixture becomes sticky and holds together when pressed.
5. If the mixture seems too dry, add milk 1 tablespoon at a time until it reaches a rollable consistency.
6. Scoop out small portions and roll them between your palms to form bite-sized balls.
7. Place the bliss balls on a plate or lined container and refrigerate for at least 30 minutes to firm up.
8. Store in an airtight container in the refrigerator.

Q&A

Can I use fresh blueberries?
Fresh blueberries add too much moisture, so dried blueberries work better for this recipe.

Can I make these without almond butter?
Yes. Peanut butter, cashew butter, or sunflower seed butter can be used instead.

Are Blueberry Bliss Balls freezer-friendly?
Yes. Freeze them in an airtight container for up to about 2 months and thaw them in the refrigerator before eating.

How should I store them?
Keep them refrigerated in an airtight container for up to about 1 week.

Nutrition

These bliss balls provide a combination of carbohydrates, healthy fats, fiber, and plant-based nutrients. The exact nutrition will vary depending on the ingredients and portion size.

Conclusion

Blueberry Bliss Balls are a simple no-bake treat with a naturally fruity flavor and satisfying texture. They are easy to prepare ahead of time and convenient to keep on hand for a quick snack.