Best Roasted Potatoes & Garlic Chicken with Creamy Spinach Yogurt Sauce

🍽️ Best Roasted Potatoes & Garlic Chicken with Creamy Spinach Yogurt Sauce

Servings: 3–4

Prep Time: 15 minutes

Cook Time: 35–40 minutes

🛒 Ingredients

For Roasted Potatoes:

• 500g baby potatoes (halved)

• 2 tbsp olive oil

• 1 tsp paprika

• ½ tsp garlic powder

• ½ tsp black pepper

• ½ tsp salt

• ½ tsp dried oregano or thyme

For Garlic Chicken:

• 3–4 chicken breasts or thighs

• 2 tbsp olive oil or butter

• 4 cloves garlic (minced)

• 1 tsp paprika

• ½ tsp black pepper

• ½ tsp salt

• ½ tsp Italian seasoning

• 1 tbsp lemon juice

For Creamy Spinach Yogurt Sauce:

• 1 cup fresh spinach (chopped)

• ½ cup thick yogurt (Greek-style best)

• 2 tbsp mayonnaise (optional, for extra creaminess)

• 1 small garlic clove

• 1 tbsp olive oil

• 1–2 tbsp lemon juice

• Salt to taste

• 2–3 tbsp milk or water (to thin)

👩‍🍳 Instructions

Step 1: Roast the Potatoes

1. Preheat oven to 200°C (400°F).

2. Toss potatoes with olive oil, paprika, garlic powder, salt, pepper, and herbs.

3. Spread on a baking tray.

4. Roast for 30–35 minutes, flipping halfway, until golden and crispy.

Step 2: Cook the Garlic Chicken

1. Season chicken with salt, pepper, paprika, and Italian seasoning.

2. Heat oil or butter in a skillet.

3. Add minced garlic and sauté for 30 seconds.

4. Add chicken and cook 5–6 minutes per side until golden and cooked through.

5. Drizzle with lemon juice and remove from heat.

Step 3: Make the Creamy Spinach Yogurt Sauce

1. Blanch spinach in hot water for 30 seconds, then squeeze excess water.

2. Add spinach, yogurt, garlic, olive oil, lemon juice, salt, and milk to a blender.

3. Blend until smooth and creamy.

4. Taste and adjust seasoning.

Step 4: Serve

• Plate roasted potatoes.

• Add garlic chicken.

• Drizzle generously with creamy spinach yogurt sauce.

• Garnish with fresh herbs if desired.

❓ Q & A

Q1: Can I use bone-in chicken?

Yes, but increase cooking time by 5–10 minutes.

Q2: Can I air-fry the potatoes?

Yes! Air fry at 190°C (375°F) for 18–22 minutes, shaking halfway.

Q3: What can I use instead of yogurt?

You can use sour cream or cream cheese (thinned with milk).

Q4: Is the sauce served hot or cold?

It tastes best slightly chilled or at room temperature.

Q5: Can I make this meal ahead of time?

Yes! Store everything separately in airtight containers for up to 2 days.

Q6: Is this recipe healthy?

Yes—baked potatoes, grilled chicken, and yogurt-based sauce make it balanced.

Q7: How can I make it spicy?

Add chili flakes, cayenne, or hot sauce to the chicken and sauce.