Ingredients:
1/3 head of cabbage, finely shredded
1 large carrot, julienned or grated
1 fresh cucumber, julienned or sliced thinly
1 large red apple, julienned or sliced thinly
1 red onion, sliced into thin rings
Juice of 1 lemon
50 ml of extra virgin olive oil
Salt and pepper to taste
Instructions:
Prepare Vegetables: In a large bowl, combine the shredded cabbage, julienned carrot, sliced cucumber, julienned apple, and red onion rings.
Make Dressing: In a small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and pepper until well combined.
Toss Salad: Pour the dressing over the salad and toss well to ensure all the vegetables are evenly coated.
Chill and Serve: Let the salad sit for at least 10 minutes to allow the flavors to meld. Serve chilled.
Notes:
This salad is rich in fiber and low in calories, which can help promote weight loss. The ingredients are packed with vitamins, antioxidants, and healthy fats that can support overall health and weight management.
For added protein, consider adding a lean protein source like grilled chicken breast or chickpeas.
WW Points: This salad is low in points, with the primary points coming from the olive oil. Adjust the amount of olive oil or use a low-point alternative to further reduce points if needed.