Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients Great Value Powdered peanut butter 3/4 cup s Great Value Plain fat free Greek yogurt 4 oz Lily’s Milk Chocolate Style Baking Chips 80 chip s Instruction : Mix together peanut butter powder…
Chicken Bacon Ranch Potatoes Ingredients: 4 medium-sized potatoes, washed and diced 1 pound boneless, skinless chicken breast, cooked and diced 6 slices turkey bacon, cooked and crumbled 1 cup fat-free…
Ingredients 4 (4oz.) skinless, boneless chicken breast 1/2 cup Frank’s Buffalo wing sauce 1/2 ( 1 oz.) package or .5 oz dry Hidden Valley Original Ranch Salad Dressing & Seasoning Mix…
Healthy Chicken Salad with Apples & Cranberries Ingredients ▢ 2 ½ cups chopped cooked chicken ▢ 3 stalks celery, chopped ▢ 1 cup chopped apple, about 1 large; I used a Pink Lady…
Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract…
KEY LIME CAKE Cake Ingredients: 2 cups all purpose flour 1 1⁄2 cups granulated sugar 1 tsp baking powder 1⁄2 tsp salt 1 tsp baking soda 5 large eggs 1…
Makes 16 cookies, 2″ x 2″ each. Ingredients 3/4 cup all-purpose flour 1/4 cup + 2 Tbs cocoa powder 3/4 cup splenda 1/4 tsp salt 1/3 cup unsweetened applesauce 3…
This Cream Cheese Chicken Lasagna is lightened up and made with light cream cheese and shredded chicken . Your family will want you to make this lasagna again and again! PREP TIME15 minutes…
These One Point Peanut Butter cookies are super easy to make and require a few ingredients! Who says you can’t have cookies on your weight loss journey? PREP TIME10 minutes…
Ingredients: 32oz Plain Non-Fat Greek Yogurt 1 box Small package of fat-free cheesecake pudding mix 2 Ibs strawberries, diced 1.5 tsp vanilla Instruction: Pour yogurt in a large bowl Slowly…
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