Mediterranean Sweet Potato, Butternut Squash, Carrot Sheet-Pan Cottage Cheese Bake
Ingredients 1 medium Sweet Potato, cubed 2 cups Butternut Squash, cubed 2 large Carrots, sliced 1 cup Cottage Cheese 3 tbsp Olive Oil 1 tsp Sea Salt (or to taste)…
Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients 1 medium Sweet Potato, cubed 2 cups Butternut Squash, cubed 2 large Carrots, sliced 1 cup Cottage Cheese 3 tbsp Olive Oil 1 tsp Sea Salt (or to taste)…
🍐 Elegant Blue Cheese Stuffed Pears A light, elegant, sweet-savory dish perfect for appetizers, snacks, or a refined dessert.(With diabetic-friendly modifications!) ⭐ Ingredients (2 servings / 4 halves) Pears –…
🥖 Cheesy Chicken and Bacon–Stuffed Bread Loaf A warm, gooey, flavor-packed pull-apart loaf that’s perfect as a party appetizer, game-day snack, or comforting dinner side. ⭐ Ingredients For the Filling…
🌿 Mediterranean 5-Minute Oatmeal Flax Bread Ingredients ½ cup oats 2 tbsp flax seeds ½ tsp baking powder ¼ tsp salt 1 egg 3 tbsp Greek yogurt (or regular yogurt)…
🧀 Mediterranean Spinach & Feta Cheese Crisps ✅ Ingredients 6 sheets Phyllo dough 1 ½ cups fresh Spinach (finely chopped) ¾ cup Feta cheese (crumbled) 2 tbsp Olive oil (for…
Mediterranean Spinach and Feta Stuffed Salmon Pinwheels Ingredients 2 large salmon fillets (skinless, evenly sliced) 1 cup fresh spinach (chopped) ½ cup feta cheese (crumbled) 2 tbsp cream cheese (optional,…
🥗 Healthy Spicy Chickpea Salad A fresh, zesty, spicy salad packed with chickpeas, crisp veggies, herbs, and a punchy dressing. 📝 Ingredients (Serves 3–4) For the Salad 1 can (15…
🧀🍞 Cheesy Pull-Apart Bread Soft, buttery, garlicky, cheesy… and dangerously addictive. 📝 Ingredients (Serves 6–8) 1 round loaf of bread (sourdough or Italian works best) 2 cups shredded cheese mozzarella…
Roasted Brussels Sprouts & Butternut Squash with Maple Walnuts & Cranberries Ingredients 2 cups Brussels Sprouts, halved 2 cups Butternut Squash, diced into cubes 2 tbsp Olive Oil Salt &…
🌿 Mediterranean Veg Cutlet Ingredients 2 cups boiled mashed potatoes ½ cup spinach (finely chopped) ½ cup feta cheese (crumbled) ¼ cup sundried tomatoes (chopped) ¼ cup black olives (chopped)…