High Protein Chicken Salad on Croissants

This High Protein Chicken Salad on Croissants is creamy, fresh, and packed with flavor. Tender chicken is mixed with crunchy celery, Greek yogurt, and seasonings for a lighter protein-rich filling, then served inside buttery croissants for the perfect lunch, brunch, or quick dinner. It’s satisfying, easy to prepare, and ideal for meal prep or gatherings.

Ingredients

Chicken Salad

• 3 cups cooked shredded chicken
• 1/2 cup plain Greek yogurt
• 1/4 cup light mayonnaise
• 2 celery stalks, finely chopped
• 2 tablespoons red onion, finely diced
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1/2 teaspoon garlic powder
• 1/2 teaspoon black pepper
• Salt to taste

Optional Add-Ins

• 1/4 cup chopped walnuts or pecans
• 1/4 cup dried cranberries or grapes
• Fresh parsley or dill

For Serving

• 4 large croissants
• Lettuce leaves
• Tomato slices

Instructions

1. In a large bowl, combine the Greek yogurt, mayonnaise, Dijon mustard, lemon juice, garlic powder, black pepper, and salt.
2. Add the shredded chicken, celery, red onion, and any optional add-ins. Mix until evenly coated.
3. Taste and adjust seasoning if needed.
4. Slice the croissants in half and layer with lettuce and tomato slices.
5. Spoon the chicken salad generously onto the croissants.
6. Serve immediately or chill the chicken salad for 30 minutes before serving for even better flavor.

Tips

• Rotisserie chicken works perfectly for quick preparation.
• Greek yogurt boosts protein while keeping the salad creamy.
• Toast the croissants lightly for extra texture.
• Add avocado slices for healthy fats and extra richness.

Q/A

Q1: How can I make this even higher in protein?

Use all Greek yogurt instead of mayonnaise and add extra chicken.

Q2: Can I make it ahead of time?

Yes, the chicken salad keeps well in the refrigerator for up to 4 days.

Q3: What can I use instead of croissants?

Serve it in wraps, sandwich bread, lettuce cups, or on crackers.

Q4: Can I freeze chicken salad?

It’s not recommended because the creamy dressing may separate after thawing.

Q5: What sides pair well with this?

Fresh fruit, soup, chips, roasted vegetables, or a simple green salad work great.