🥣 Hearty Vegetable Soup Recipe
Ingredients:
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2 tbsp olive oil
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1 medium onion, chopped
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2 cloves garlic, minced
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2 medium carrots, sliced
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2 celery stalks, chopped
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2 medium potatoes, cubed
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1 cup corn kernels (fresh, frozen, or canned)
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1 cup green peas
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1 tomato, diced (or 1 cup canned diced tomatoes)
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6 cups vegetable broth (or water + bouillon)
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1 tsp salt (adjust to taste)
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½ tsp black pepper
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1 tsp dried thyme or 1 sprig fresh thyme
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1 tsp dried parsley (plus extra for garnish)
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½ tsp paprika (optional, for a little warmth)
Instructions:
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Sauté base:
Heat olive oil in a large pot over medium heat. Add onions and garlic. Cook until soft and fragrant (about 2–3 minutes). -
Add vegetables:
Add carrots, celery, and potatoes. Stir and cook for another 5 minutes. -
Add broth and seasonings:
Pour in the vegetable broth. Add salt, pepper, thyme, parsley, and paprika. Bring to a boil. -
Simmer:
Reduce heat and simmer for 20–25 minutes, or until the potatoes and carrots are tender. -
Add peas and corn:
Stir in the peas and corn. Cook for another 5 minutes. -
Taste and adjust:
Taste the soup and adjust salt and pepper as needed. -
Serve:
Garnish with fresh herbs and serve warm with crusty bread or crackers.
🌿 Optional Add-ins:
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½ cup chopped green beans or zucchini
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1 can beans (kidney, cannellini, or chickpeas) for extra protein
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A squeeze of lemon juice before serving for brightness
💬 Q&A
Q1: Can I use frozen vegetables?
✅ Yes! Frozen mixed vegetables work great and save time. Add them during the last 5–10 minutes of simmering.
Q2: How do I make it thicker?
✅ Mash some of the potatoes in the pot or stir in a tablespoon of tomato paste.
Q3: How long does it last in the fridge?
✅ Up to 5 days in an airtight container. Reheat gently on the stove or in the microwave.
Q4: Can I freeze it?
✅ Absolutely. Cool it completely, then freeze in portions for up to 3 months.
Q5: Can I add meat or pasta?
✅ Sure! Add cooked chicken, beef, or sausage for a heartier meal. Or toss in ½ cup of small pasta (like ditalini or macaroni) during the last 10 minutes.
