Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
INGREDIENTS 2 cups pecan halves 1/2 cup granulated sugar 1 teaspoon ground cinnamon 1/4 teaspoon salt 1 large egg white 1 teaspoon vanilla extract INSTRUCTIONS Preheat your air fryer to 300°F. In a bowl, whisk the egg white until frothy. Add vanilla…
INGREDIENTS ▢6 slices sourdough bread ▢3 tablespoons butter ▢8 ounces cream cheese room temperature ▢1 cup shredded cheddar cheese ▢1/4-1/2 cup jarred jalapeno slices diced ▢1 teaspoon juice of jar of jalapenos ▢fresh jalapeno slices optional INSTRUCTIONS Heat a medium non-stick skillet over medium heat.…
INGREDIENTS ▢1 package crescent roll dough sheet ▢2 ounces cream cheese room temperature ▢1 teaspoon ranch seasoning powder ▢1 cup shredded cheddar ▢5 slices bacon fried and crumbled ▢1/4 cup chopped green onions INSTRUCTIONS Preheat oven to 375 degrees. Unroll the crescent dough on…
INGREDIENTS ▢3 small boneless, skinless chicken breasts ▢1 teaspoon poultry seasoning ▢1 teaspoon salt ▢½ teaspoon cracked pepper ▢3 cups chicken broth ▢2 pounds Yukon Gold potatoes ▢1 10 oz. can cream of chicken soup ▢1 10 oz. can cream of potato soup ▢1 cup frozen mixed vegetables…
INGREDIENTS ▢3 cups flour ▢¼ cup sugar ▢2 tablespoons baking powder ▢½ teaspoon cinnamon ▢½ teaspoon salt ▢2 ½ cups milk ▢2 large eggs ▢½ cup melted butter ▢2 teaspoons vanilla ▢1 1/2 cups fresh blueberries INSTRUCTIONS Preheat the oven to 425 degrees. Spritz an 18×13 rimmed baking sheet with…
INGREDIENTS ▢1 cup creamy peanut butter ▢2 tablespoons softened butter ▢1 1/4 cups powdered sugar more as needed ▢½ cup brown sugar ▢½ teaspoon kosher salt ▢60 pretzels ▢1 cup semi-sweet chocolate chips ▢1 teaspoon coconut oil INSTRUCTIONS Combine the peanut butter, butter, powdered sugar, brown…
INGREDIENTS ▢2 medium avocados diced ▢1 large mango diced ▢½ medium red onion diced ▢½ medium jalapeno minced, more or less to taste ▢1 clove garlic minced ▢½ cup chopped cilantro ▢1 lime juiced ▢Salt to taste INSTRUCTIONS Add everything to a mixing bowl and toss gently to combine. The…
INGREDIENTS ▢16 ounces tri-color rotini ▢5 ounces sliced green olives drained ▢2.25 ounces sliced black olives drained ▢1 small red onion diced ▢8 ounces sharp cheddar cheese cubed ▢3.5 ounces pepperoni slices quartered ▢3/4 cup zesty Italian salad dressing more as needed ▢2 tablespoons Salad Supreme seasoning more to taste ▢1 teaspoon kosher salt INSTRUCTIONS…
INGREDIENTS ▢2 pounds baby carrots ▢1/4 cup packed brown sugar ▢1 teaspoon sea salt ▢1/2 teaspoon ground cinnamon ▢1/4 cup maple syrup ▢1/3 cup butter ▢fresh thyme for garnish INSTRUCTIONS Place the baby carrots, brown sugar, salt, and cinnamon into a 5 or…
INGREDIENTS 2 cups ricotta cheese 4 oz cream cheese, softened 1/2 cup Parmesan cheese, grated 3 cups mozzarella cheese, grated and divided 1 large egg, lightly beaten 2 cloves garlic,…
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