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Three ingredients for the entire recipe! Ingredients 1 cup unsweetened almond milk 2 bananas 1 tablespoon nesquik powdered drink mix Instructions STEP 1: ADD INGREDIENTS. Add a liquid base like heavy cream first, followed by…
These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite! PREP TIME 5 minutes COOK TIME 15 minutes ADDITIONAL TIME 3 minutes TOTAL TIME 23 minutes Ingredients 1 and 1/2 cup…
PREP TIME10 mins COOK TIME6 mins15 mins TOTAL TIME31 mins SERVINGS12 egg rolls CALORIES155 kcal INGREDIENTS : First, you’ll need 1 lb. 96% percent lean ground beef or 99% percent ground turkey 1 tsp Worcestershire sauce…
White chicken chili.. Servings 6 3 Pts for per cup with cream cheese 0 pts without cream cheese Ready in 50 minute
6 pts for the entire pizza! 1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of…
Ingredients: 1.5 lbs Lean ground turkey 99% fat-free ¼ c. water 3 c. green cabbage shredded 1 medium carrot shredded ½ tsp garlic powder or fresh minced garlic 2 tbsp toasted sesame oil ½ tbsp. fresh ginger finely minced 2 tbsp. green onions chopped 1 tbsp. rice vinegar Sea salt and…
32oz Plain non Non-Fat Greek Yogurt 1 box Small package of fat free cheesecake pudding mix 2 Ibs strawberries, diced 1.5 tsp vanilla Instruction: Pour yogurt in a large bowl…
These Zero Point Sheet Pan Shrimp Fajitas make for a quick and easy dinner-perfect for those busy weekday nights. PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME25 minutes TOTAL TIME1 hour 5…
PREP TIME:15 minsCOOK TIME:5 minsTOTAL TIME:20 minsYIELD:1 SERVINGCOURSE:Breakfast, SnackCUISINE:AmericanThis easy Banana Bread Muffin in a Mug recipe is perfect when you want a quick breakfast for one in minutes! A great way to use…
ingredients: 1/2 lb pre-cooked ham, diced, (can sub bacon or sausage) 1 bell pepper, finely diced 1/2 onion finely diced 10 eggs 1/2 tsp salt 1/2 tsp pepper 2 tsbp avocado oil, (we like bacon fat) instructions Preheat oven to 375° Fahrenheit. Chop…
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