Lasagna Cups, 3 SmartPoints
Lasagna Cups, 3 SmartPoints INGREDIENTS: 1 1/2 cups Veggie Marinara, jarred or homemade 3 ounce fresh spinach, minced 1/2 cup carrots, minced 1 garlic clove, minced 1 cup fat free ricotta…
Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Lasagna Cups, 3 SmartPoints INGREDIENTS: 1 1/2 cups Veggie Marinara, jarred or homemade 3 ounce fresh spinach, minced 1/2 cup carrots, minced 1 garlic clove, minced 1 cup fat free ricotta…
1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2…
Mini cheese cakes! these are O weight points plain Cheesecake: Ingredients 3 eggs, 3 c non-fat plain Greek yogurt, 1/4 cup 0-point sweetener, 2 T vanilla. Mix all well, sprinkle…
BAKED MEATBALL AND SPAGHETTI Ingredients to prepare Spaghetti with meatballs: 500 gr of spaghetti or linguinis 1/3 cup of burgol wheat ½ cup of hot water …
Ingredients: 2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces 1 cup orange marmalade 1/2 cup low-sodium soy sauce 1/4 cup rice vinegar 2 cloves garlic, minced 1 tablespoon…
These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite! PREP TIME 5 minutes COOK TIME 15 minutes ADDITIONAL TIME 3 minutes TOTAL TIME 23 minutes Ingredients 1 and 1/2 cup…
This guilt-free 3-Ingredient Weight Lemon Cake is the perfect sweet indulgence without derailing your daily points count! Perfectly soft and moist 3-Ingredient Weight Lemon Cake is the world’s easiest dessert! Ready…
CHICKEN TACO WONTONS “CUPCAKES” INGREDIENTS 1 lb ground chicken 24 wonton wrappers 4T taco seasoning 1 cup black beans (drained and rinsed) 1 cup salsa (I like to use medium…
Ingredients: 1 whole-grain or low-carb tortilla (choose a brand with lower SmartPoints) 1/2 cup egg whites or egg substitute 1/4 cup diced bell peppers (any color) 1/4 cup diced tomatoes…
Ingredients Great Value Powdered peanut butter 3/4 cup s Great Value Plain fat free Greek yogurt 4 oz Lily’s Milk Chocolate Style Baking Chips 80 chip s Instruction : Mix together peanut butter powder…