Zero-Point Fatbomb Fluff Recipe

Ingredients:

  • 1 cup heavy cream (unsweetened, full-fat)

  • 1/4 cup unsweetened peanut butter (or almond butter)

  • 2 tbsp cocoa powder (unsweetened)

  • 1 tsp vanilla extract

  • 1-2 tbsp powdered erythritol (or sweetener of choice, adjust to taste)

  • 1 tbsp MCT oil (optional, for extra fat)

  • Pinch of salt (optional, to enhance flavor)

  • 1/4 cup water (to help blend)

Instructions:

  1. Whip the Heavy Cream:
    In a medium-sized mixing bowl, use a hand mixer or stand mixer to whip the heavy cream until stiff peaks form. This will give you that “fluff” texture.

  2. Prepare the Peanut Butter Mixture:
    In a separate bowl, whisk together the peanut butter, cocoa powder, vanilla extract, erythritol, and a pinch of salt until smooth. You can add a tablespoon of water to help smooth out the mixture if needed.

  3. Combine the Mixtures:
    Gently fold the whipped heavy cream into the peanut butter mixture. Be careful not to deflate the whipped cream too much, as you want to preserve the fluffy texture.

  4. Chill & Set:
    Once everything is mixed, spoon the fluff into small serving bowls or a dish. Refrigerate for at least 30 minutes to set the texture.

  5. Optional Topping:
    For added flavor and texture, top with a sprinkle of cocoa nibs, chopped nuts, or shredded coconut before serving.

  6. Serve & Enjoy:
    The fluff should have a mousse-like consistency. Enjoy as a snack, dessert, or an afternoon pick-me-up!


Q&A:

1. Can I use a different sweetener?

Yes! You can substitute powdered erythritol with stevia, monk fruit, or any sweetener that is to your taste. If you’re using a liquid sweetener, adjust the quantity carefully as it will affect the consistency.

2. Can I make this dairy-free?

Absolutely! You can swap the heavy cream with full-fat coconut cream to keep it dairy-free. Just make sure to choose a coconut cream that’s unsweetened to avoid added sugars.

3. Can I make this without MCT oil?

Yes! MCT oil is optional and adds extra healthy fats, but the fluff will still taste great without it. You can substitute with coconut oil if you prefer, but it might change the texture slightly.

4. How long will the Fatbomb Fluff last in the fridge?

This fluff will last for about 3-4 days when stored in an airtight container in the fridge. However, it’s best enjoyed within the first couple of days for the best texture.

5. Can I add other flavors?

Yes! You can get creative with flavors. Some great variations include adding a bit of cinnamon, mint extract, or even mixing in some crushed berries for a fruity twist.

6. How many servings does this make?

This recipe makes about 4 servings, depending on how large you make each portion. You can easily scale the recipe up or down to fit your needs.

7. How is this “zero-point”?

The term “zero-point” can vary depending on what diet program you are following (e.g., Weight Watchers). Typically, this recipe is low-carb, keto-friendly, and high in healthy fats, so it’s a great option for those focusing on minimizing carb intake, especially if you’re tracking macros or following a ketogenic diet. Always check your program’s point system to confirm!

By Admin

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