0 WW Points (Blue & Purple plans)
📦 Serves 1 | Takes 5 minutes total
🧂 Ingredients:
Ingredient | Quantity | WW Points |
---|---|---|
Banana (very ripe) | 1 medium, mashed | 0 |
Unsweetened cocoa powder | 1 tbsp | 0 |
Egg | 1 large | 0 |
Vanilla extract | ½ tsp | 0 |
Cinnamon (optional) | Dash | 0 |
Salt | Pinch | 0 |
Non-stick spray | Light mist | 0 |
Optional (adds points):
1 tsp mini chocolate chips (+1 point)
Sugar-free whipped cream or drizzle of sugar-free syrup
🔥 Instructions:
-
Lightly spray a microwave-safe mug or ramekin with non-stick spray.
-
In a bowl, mash the banana thoroughly.
-
Add the egg, cocoa powder, vanilla, salt, and cinnamon (if using). Mix well until smooth.
-
Pour the mixture into the mug.
-
Microwave for 1½ to 2 minutes (check for doneness — it should rise and set).
-
Let cool slightly and enjoy warm!