0 WW Points (Blue & Purple plans)
📦 Serves 1 | Takes 5 minutes total


Table of Contents

🧂 Ingredients:

Ingredient Quantity WW Points
Banana (very ripe) 1 medium, mashed 0
Unsweetened cocoa powder 1 tbsp 0
Egg 1 large 0
Vanilla extract ½ tsp 0
Cinnamon (optional) Dash 0
Salt Pinch 0
Non-stick spray Light mist 0

Optional (adds points):

  • 1 tsp mini chocolate chips (+1 point)

  • Sugar-free whipped cream or drizzle of sugar-free syrup


🔥 Instructions:

  1. Lightly spray a microwave-safe mug or ramekin with non-stick spray.

  2. In a bowl, mash the banana thoroughly.

  3. Add the egg, cocoa powder, vanilla, salt, and cinnamon (if using). Mix well until smooth.

  4. Pour the mixture into the mug.

  5. Microwave for 1½ to 2 minutes (check for doneness — it should rise and set).

  6. Let cool slightly and enjoy warm!

By Admin

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